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View Full Version : Cardio work without using legs?



Brahms
07-14-2002, 09:55 AM
There are days in my workout schedule that really hamper my running because my legs or lower back is too tired from previous workouts. Does anyone know of a way to get good cardio in without much use of the legs?

ryuage
07-14-2002, 10:00 AM
these use ur legs but try a bike or swimming

body
07-14-2002, 11:54 AM
swimming, with a front/back crawl kick, do not use the elgs that much.