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View Full Version : Good article on NJ high school powerlifting team



andhen2003
01-28-2013, 07:59 AM
http://www.nj.com/ocean/index.ssf/2013/01/monsignor_donovan_hs_powerlifters_heave_troubles_left_by_sandy.html

Tom Mutaffis
01-28-2013, 08:19 AM
http://www.nj.com/ocean/index.ssf/2013/01/monsignor_donovan_hs_powerlifters_heave_troubles_left_by_sandy.html

Thank you for sharing the article.

BloodandThunder
01-28-2013, 09:56 AM
My alma-mater. Sandy hit that area are pretty hard and almost everyone in that area knows someone who lost a house including myself.

Coach Deppen is a great guy, dedicated to his students and his family and very knowledgeable, especially with the conjugate method. He rebuilt the HS weightroom and it's most likely one of the best weightrooms/gyms in the state.

Paulo_Santos
01-28-2013, 10:58 AM
I was at the meet. Rychlak donated all kinds of equipment to the team. It was pretty cool and very nice of Rychlak.