View Full Version : Supination after Biceps Repair
02-21-2013, 08:19 AM
I've been ahving trouble regaining supination. Any thoughts from guys who've had a repair on how to excellerate the process? My pronation is fine. Extension is full. Just can't get my hand to supinate.
Any thoughts would be appreciated.
02-21-2013, 08:37 AM
I just think it takes a really long time. Stay after it.
02-21-2013, 01:36 PM
LOL Sorry I had to throw that into the mix. That seems to be my only advice these days. But as I said that I pictured an indian club being used to to stretch. Instead of holding your wrist with the opposite hand like your rehab vides you could hold a pipe or stick and crank on the stick to rotate your wrist.
Who knows. I sure dont.
02-22-2013, 08:20 AM
Forget it. My Ulna and Radius fused at the attachment point. Surgery is on the horizon to fix it.
02-22-2013, 02:29 PM
Yeah, saw that on FB today. That sucks buddy. One hurdle after another. Way to keep pushing Rhodes. Takes more to push through that shit than anything else. I admire your determination.
02-22-2013, 02:58 PM
That sucks man. In a year you will back to normal and feeling like a million bucks. Stay positive and take this time to heal your back and hips.
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