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View Full Version : Complete 15 month transformation From fat to FIT



ksrcrider
03-07-2013, 09:40 PM
December 2011 250 lbs
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/2012-01-09_12-00-29_828_zpsde94e1ac.jpg
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/2012-02-09_22-43-22_278_zps60ae26c3.jpg

March 2012 220 lbs
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/2012-03-06_09-23-03_467_zpse9fccf69.jpg
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/2012-03-19_20-02-22_947.jpg

June 2012 200 lbs
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/IMG_0079.jpg

January 2013 185 lbs
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/image_zps3d09229c.jpg

March 179 lbs
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/IMG_0381_zpsa5ccedb6.jpg
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/IMG_0375_zpsb23fc157.jpg
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/IMG_0378_zpsf5281b03.jpg
http://i1218.photobucket.com/albums/dd412/Karl_Krienke/74f74616-46e0-4a37-a28d-0d84da9cbf0f_zps5deeaa5a.jpg