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View Full Version : Efferding totals 2,302 lbs @ 275 lbs raw!



chris mason
03-24-2013, 08:33 PM
Broke Jon Cole's very long standing record.

865 lbs squat
600 lbs bench
837 lbs pull

Belt and knee wraps only.

Congrats to big Stan!

Brian Hopper
03-24-2013, 08:43 PM
Congrats Stan, that's insane!!!

vdizenzo
03-24-2013, 08:46 PM
I enjoyed watching that. Huge accomplishment. Congrats to Stan.

Murderous
03-24-2013, 11:02 PM
His lifting was great. It is surprising to know he still totaled past 2300 despite squatting 35 lbs less than he normally can.

ScottYard
03-25-2013, 05:34 PM
WOW!

His DL has jumped up. You cant get much more well rounded then that in all three lifts.

J L S
03-25-2013, 05:57 PM
he worked hard for that last pull. I caught all the benches and deadlifts. Probably worth mentioning he missed his 2nd bench @ 600 and came back and got it on the third. Great lifting.

FearFactory
03-25-2013, 07:40 PM
His battle cry is just fantastic.

Rock1984
03-26-2013, 02:37 AM
600 bench at 275, AFTER a max squat...strong!

Brian Hopper
03-26-2013, 06:32 AM
600 bench at 275, AFTER a max squat...strong!

And after missing it on his 2nd attempt :)

RFabsik
03-26-2013, 04:42 PM
There's a synopsis of his lifts on www.supertraining.tv

Clean, impressive lifts. His build is relatively tall/lean so when he squats/benches or deadlifts the bar has to go so far. Great ROM on all lifts.

Looks like Ed Coan was judging or just a spectator?

Brian Hopper
03-26-2013, 04:53 PM
Ed Coan was the head judge.

Invain
03-26-2013, 05:33 PM
Epic. Just watched the vid on supertraining.tv, talk about giving it 110%....

chris mason
03-26-2013, 09:03 PM
You know, I watched the video and while I love Stan I think he got a bit lucky with the judging. He was unable to rack the bar himself on the squat that got passed. His pause on the bench that was passed was the quickest pause I have ever seen.

With that said, the judges gave it to him so he has the lifts and congrats to him. Sometimes the judges giveth, and sometimes they taketh away :). You have to take the good with the bad.

FearFactory
03-26-2013, 09:33 PM
http://www.youtube.com/watch?feature=player_embedded&v=5zakVhVX2TY

Fast bench call, but it looked motionless to me.

big ragu
03-27-2013, 04:03 AM
Unreal strong!

Invain
03-27-2013, 07:36 AM
You know, I watched the video and while I love Stan I think he got a bit lucky with the judging. He was unable to rack the bar himself on the squat that got passed. His pause on the bench that was passed was the quickest pause I have ever seen.

With that said, the judges gave it to him so he has the lifts and congrats to him. Sometimes the judges giveth, and sometimes they taketh away :). You have to take the good with the bad.

I was thinking the same thing with the squat, but didn't want to say anything. IMO the bench was fine. Maybe a tad fast but the bar stopped moving and that's all that should matter. I've seen faster press commands in meets I've competed in.

vdizenzo
03-27-2013, 08:43 AM
Gutting out that second attempt at 600 on the bench was impressive. The way that second pull started, I thought no way. Damn, he wanted that total! Way to go after it.

The thing I have to say about calls as an active lifter on a somewhat competitive level, nobody ever says anything about borderline/generous calls on lifters who are on a more beginner to moderate level. When the average "Joe" gets a good call, I don't hear anyone jawing about it on the net. So if you are a good lifter you are supposed to be held to a higher standard? Screw that. Lifters have been getting good and bad calls since this sport started.