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Hartzell84
04-08-2013, 03:59 PM
Tomorrow is deadlift day, if my quads are still sore should I still do them, I kno deads hit the hamstrings

GazzyG
04-08-2013, 04:16 PM
Yup. Go kill 'em.

Hartzell84
04-08-2013, 05:38 PM
Lol will do

Brian Hopper
04-08-2013, 06:24 PM
I would

ScottYard
04-08-2013, 07:19 PM
Foam roll and pull. Soreness is different then hurting. If your sore pull. If your hurt dont pull.