View Full Version : No-Hands Barbell Thruster
07-05-2013, 06:02 PM
Saw a video of someone else doing this, decided to give it a try... managed to catch the bar on the first attempt.
07-07-2013, 03:35 PM
07-07-2013, 05:30 PM
07-07-2013, 06:18 PM
07-08-2013, 12:28 AM
That was cool :). I'll share that on the CF board. They will love it.
07-08-2013, 10:29 AM
5-1 it'd land on my face if I tried it!
07-16-2013, 05:57 PM
Nice circus lift, tho looks dangerous. I can see breaking a finger doing that or worse.
but does it having any training benefit?
Powered by vBulletin® Version 4.2.2 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.