creatine and extreme bowel probs

[slicknick70339]

i jus started taking creatine and after loading the first day i had pretty bad stomach probs. i have loaded again today and im having head aches and some more stomach probs. Did this happen to any of yall? will my body get used to it or should i jus stop taking it

[Belial]

Stop loading. There's no need. Just take your 3-5 grams a day, and you'll do just fine.

[2plates]

I don't think thats normal when I loaded I never had any problems

[slicknick70339]

thanks

[heathj]

I know people who continuously take 25g creatine per day...oh well.