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View Full Version : Bench with Chains - video



Travis Bell
08-15-2013, 07:27 AM
For raw benching I really feel like chains give a little bit better carryover as you close in on a meet. I'm doing a meet raw in september so yesterday we decided to give a lower amount of tension weight and see what I could hit.

Ended up with 480lbs bar weight and 120lbs in chain

KxhpUCpLyVU

ScottYard
08-15-2013, 05:30 PM
Wow. Strong push Travis.

Chris Rodgers
08-15-2013, 07:14 PM
Strong bench! That video looks like it's off the original Westside VHS tapes, lol.

Travis Bell
08-15-2013, 07:36 PM
Wow. Strong push Travis.

Thanks Scott!


Strong bench! That video looks like it's off the original Westside VHS tapes, lol.

haha something about when I upload vids to youtube from my phone, the quality takes a dump.

I wish I was cool enough to be in the old vids though. Those were legit