View Full Version : suga
07-20-2002, 08:17 PM
does sugar alcohols raise insulin levels and count as real sugar yes or no
07-20-2002, 08:21 PM
07-20-2002, 11:13 PM
I thought they still caused a small insulin spike?
They not the same a real sugar, but if something has sugar alcohols you certainitly should not treat them as a free food, they still have calories (2.4 per gram). BTW, some of them when consumed in even moderate amounts act as a hefty laxitive, beware!
07-21-2002, 07:57 AM
well i was just wondering becaus im bulking and the protein plus bar has 9 grams of it so i guess ill get it them
Powered by vBulletin® Version 4.2.2 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.