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View Full Version : Form Check and New PRs.



mwhities
10-19-2013, 08:17 PM
Been running the Cube Method and decided to test out my squats. Didn't really mean to go this heavy but, I was feeling good.

Comments, critiques, suggestions, or whatever welcomed.

http://www.youtube.com/watch?v=uFDHyQpnmgY
http://www.youtube.com/watch?v=uFDHyQpnmgY

BULK_BOY
10-21-2013, 06:36 PM
Looks solid to me. Nice job on the PR!

thecityalive
10-23-2013, 06:42 PM
Agreed. Looks good!

joey54
10-23-2013, 07:44 PM
Seems you may have had some more in you, for sure. 425-440 maybe.

chris mason
10-30-2013, 08:55 PM
Great job!

mwhities
11-03-2013, 07:44 PM
Looks solid to me. Nice job on the PR!

Thank you. I was soo excited about it.


Agreed. Looks good!

Thank you!


Seems you may have had some more in you, for sure. 425-440 maybe.

It felt good. I had (for a SPLIT 10th of a second) considered a double. hahah


Great job!

Thank you Chris. I appreciate that.

--

How about this one?


http://www.youtube.com/watch?v=5DA5lPDqPjk

This was my second lift of 450lbs. I had someone record the first one but, the camera was working right and didn't record anything. haha A strength coach (the one on my right) wanted to show his lifters the 450lbs squat... I had a video of the 425lbs and said use that since you can't really see the weights.. He said "or you can just do it again!" So I did.

mwhities
12-13-2013, 01:56 PM
First meet tomorrow. I hope to make the above lift my second attempt then go for 475/85....

chris mason
12-14-2013, 12:01 PM
The best of luck to you!

Mark!
12-15-2013, 03:34 AM
Saw your posts on facebook and the cube page, solid meet man. Seems like we pretty much are associated with all the same places, haha. We're in good company no doubt. Congrats on the 900 total, that's absolutely phenomenal. Here's to 1000!

mwhities
12-16-2013, 10:32 PM
The best of luck to you!

Thank you Chris!


Saw your posts on facebook and the cube page, solid meet man. Seems like we pretty much are associated with all the same places, haha. We're in good company no doubt. Congrats on the 900 total, that's absolutely phenomenal. Here's to 1000!

Ahh Mark! We seem to be everywhere. hahaha Thank you and yes, 1000 before the end of 2014.

My meet video.


http://www.youtube.com/watch?v=3ZU4E_GyzVw