View Full Version : Conjugated linoleic acid CLA

10-31-2013, 02:16 AM
Just wondering if anyone has used this particular supplement? I was told it could help with body composition and fat loss (When on a good diet/routine), but since this was my first time hearing of it I did a little research (Wikipedia).

Does anyone here use it? Benefits? Waste of money?

chris mason
10-31-2013, 09:10 PM
I have read some positive things. It might be worth a go.