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millertime
07-22-2002, 07:13 AM
This weekend I didn't eat from Friday night to about Sunday after around 2pm. I did eat 5 hot wings Saturday at a bar. How bad is it not to eat for a day? Do you think I have harmed my training in anyway?

Shao-LiN
07-22-2002, 08:02 AM
Certainly didn't help it, hehe. I'd assume that you did, probably minor though? But starving your body does hurt.

galileo
07-22-2002, 08:10 AM
People fast for long periods of time without any problem. I think the worst part was eating 5 hot wings at the bar. Your body was looking for nutrition and you gave it...bar food. Next time you can't eat because of time or whatever, get some whole milk.

Just stay away from hot wings...I've heard they're made from chicken parts!

ryuage
07-22-2002, 09:00 AM
chicken parts eh? haha

galileo
07-22-2002, 09:09 AM
;)