View Full Version : Atkin's diet
07-26-2002, 10:36 PM
Has anyone tried the Atkin's diet. Would it be a successful diet for a bodybuilder?
07-26-2002, 10:39 PM
Didn't like it at all :)
07-26-2002, 10:58 PM
No, the atkins wouldn't be a good choice of diet for a bodybuilder. Why? because a bodybuilder needs carbs at some point(usually with keto diets they are modified to become CKD OR TKD.)in their diet.
If you want to investigate low-carb diets more may I suggest NHE by Rob Faigan. Also do a search on Lyle McDonald. Lyle knows a lot about keto diets. He has a CKD journal. Well Lyle knows a lot about everything.
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