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View Full Version : Is this a Smart thing to do?



OscarLip
07-27-2002, 10:27 PM
I am going on a High Potien Kindahigh Fat Low carbDiet for a while.

I am just wondering if it would be a stupid or smart thing to lower myfat and up my carbs on my workout days? so that for that day it becomes low fat moderate Carb diet.

Behemoth
07-28-2002, 01:35 PM
That's called carb rotation. Definetly try it, I've heard of people getting great results bulking and cutting with it.