Eating lots but not... "expending" as much

[Raven Blade]

Only in the last 3-4 months have I really gone full out on the diet part of bodybuilding (for shame). I've really cleaned up my cards and increased the amount of protein I ingest. The benefits have been outstanding but I've noticed in the last few weeks (since I started WBB #1) that my "waste" volumes have gone down. This reminds me of when I did a cycle about 10+ years ago and I was eating tons... and taking little poopies. :mad:

I hope this is a good sign that my body is using more of what's being consumed and that I can expect even better gains over the next 8 weeks of WBB #1.

Anyone experience similar experiences?

[galileo]

Protein tends to bind up in ya. One day you'll crap about 5lbs out.

After I started taking psyllium powder...no worries. I'm now the envy of my neighborhood.