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Tiare
08-07-2002, 10:27 PM
Ok, first time in my life I have been on a diet of any sort (well, I was on the McDonalds diet for 10 years as you'll see) and I've decided to start bulking very slowly. Posting pics, please don't be too harsh as I'm proud of what I've done so far (mid april to now).

Goin_Big
08-07-2002, 10:29 PM
nice work, you gained a jawbone, hehehe

MonStar
08-07-2002, 10:33 PM
Nice work Tiare! :D:D

Kayak_boy
08-07-2002, 11:43 PM
Well done.

GIS
08-08-2002, 12:06 AM
WOW! You're certainly an inspiration to many of the people on this board and beyond!

ElPietro
08-08-2002, 08:47 AM
Congratulations on your transformation. It feels pretty good to be able to look at where you were and where you're at eh? Good luck with the bulk, at least you know you can drop the weight. :)

BennettBoy
08-08-2002, 08:53 AM
You should be proud of what you have accomplished.

Great job.....keep it going!

Relentless
08-08-2002, 08:59 AM
Good job, mate!

iLUDEd
08-08-2002, 09:13 AM
awsome stuff dude!

MRJ
08-14-2002, 02:41 PM
Well done !

Very noticable change.

Blood&Iron
08-14-2002, 02:48 PM
Awesome job! You've accomplished a tremendous transformation.

I'd say you're a fair bit higher than 12% bf you list in your stats, though. I'd guess 15-16%. How did you determine this figure?

Good luck on your bulk.

MWB
08-14-2002, 03:17 PM
Great job! You lost a ton of fat there.

Tryska
08-14-2002, 03:23 PM
great work man....so what was the diet and how were you training?