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View Full Version : Someone critique my diet........



burr287
08-12-2002, 01:22 PM
http://www.fitday.com/WebFit/PublicJournals.html?Owner=burr287
You will have to flip back to yesterday's log to see a full diet day

BennettBoy
08-12-2002, 01:39 PM
I admit I didn't read but one day.....but you will never gain those 10 pounds eating 1381 calories a day.

BennettBoy
08-12-2002, 01:46 PM
OK, I see (my bad), you are plugging in your food as they day goes on, so you will end up with more cals than what is showing so far. If your goal is to gain 10 pounds, you are just going to have to make sure you are taking in more calories than you burn.