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Destram
08-14-2002, 10:49 PM
This is a back double bi pic i just took after my workout. It didnt come out nearly as good as i would have liked, but itll have to do till i take my real progress pics on sept 26th. My arms arent even and i was halfway relaxed when my brother took the pic, but i had a bit of a pump after my workout even though i had long rests, so it probably all evens out.

Comments are appreciated, but i already know my bi peaks suck. :)

Goin_Big
08-14-2002, 10:50 PM
Yer arms remind me of mine :)

what are they, 15's?

Nice v shape, back is lookin good, keep up the hard work.

Destram
08-14-2002, 11:03 PM
Yep 15" unless ive put on a little size in the last month, but ive been trying to drop fat so they probably haven't put on much size if any.

Lettuce Face
08-15-2002, 03:05 AM
DOH!

Shocker
08-15-2002, 03:21 AM
isn't that everything

galileo
08-15-2002, 06:41 AM
Originally posted by some idiot named Lettuce Face
DOH!


Give the guy a break, geez. He didn't claim to be the next Mr. Olympia.

Suggestions:
stfu

Iron Eater
08-15-2002, 06:54 AM
We all have to crawl before we can walk. The fact that your working out, put's you on the right path. All good things to those who train hard, stick to a strict diet. If you think " Pretty weak pal " type coments are harsh, wait until you get bigger, thats when the real insults and stupid coments start. But by then you will know you could pop their head like a prune. So it's all good. I say Knackers to all those who scoff. Your doing well matey, keep it up and don't lose heart.
Peace I'm out

NateDogg
08-15-2002, 07:06 AM
Originally posted by someone who has not posted a photo
DOH!



Uncalled for.

Suggestions:
Keep negative comments to yourself

Franjipani
08-15-2002, 07:14 AM
Very shapely & looks mighty fine to me:thumbup:

BennettBoy
08-15-2002, 08:13 AM
LOL. Where's your picture at big guy? I love it when folks criticize and offer all these suggestions.....yet they never have the balls to post their own pictures.

Destram
08-15-2002, 12:11 PM
I dont mind negatives comments, but i do all those exercises. :) I've been training for 3 1/2 months and considering where i started im happy with where im at now. Thanks for the positive comments. :)

Silverback
08-15-2002, 12:24 PM
for 3 1/2 months thats pretty impressive and therefore negative criticism was uncalled for, ignore and continue to eat, train and grow.

GeneticallyGifted
08-15-2002, 12:39 PM
I agree with everyone basically. For 3 1/2 months of training be happy but stay hungry and unsatisfied. You V-shape is coming along nicely.

GG

Behemoth
08-15-2002, 12:43 PM
Yes you have a very good shape and it will look excellent once you pack on some serious mass, props:thumbup:

Paul Stagg
08-15-2002, 01:06 PM
3 and a half months?

Well done.

Keep it up.

TurboStu
08-15-2002, 02:00 PM
You are doing great for 3.5 months. Heck, I've been lifting for 1.5 years, and I still can't see my muscle, but hey it's about time for a cutting phase for me. Great work, and keep it up!

Maki Riddington
08-15-2002, 02:20 PM
Great job, never mind the idiots that only have negative stuff to say.

Lettuce Face
08-15-2002, 07:00 PM
You need negative criticism. What else is going to motivate you? When you're trying to squeak out that last rep just think of all the negative comments people made here and prove them wrong.

I hate how this board is so positive and girly. Why don't you people help the guy out by critiquing his pictures instead of saying "Good work!" or "Nice job" when you can see he needs to work on certain body parts more.

Do all you people live in a fairytale world where there are only positive comments? I don't think so.

** If you don't like it, you are free to participate in other boards. Your comment was completely uncalled for. It is possible to point out where weaknesses are and provide positive feedback. That is not what you did.

beastin v6
08-15-2002, 07:03 PM
This kid looks liek his on the right path! keep it up bro..just get F*CKING PSYCHO when lifting..no other option...intensity..AHH!!!!


PEACE

Blood&Iron
08-15-2002, 07:03 PM
Originally posted by Lettuce Face
You need negative criticism. What else is going to motivate you? When you're trying to squeak out that last rep just think of all the negative comments people made here and prove them wrong.

I hate how this board is so positive and girly. Why don't you people help the guy out by critiquing his pictures instead of saying "Good work!" or "Nice job" when you can see he needs to work on certain body parts more.

Do all you people live in a fairytale world where there are only positive comments? I don't think so.
It's entirely possible to be critical without also being a complete asshole.

sysopt
08-15-2002, 08:20 PM
Considering your relatively short amount of training, you look great. The shape is coming along quite nicely.

Destram
08-15-2002, 10:01 PM
I try to be as intense as humanly possible in my workouts. The reason my back sucks is because im at 18% possibly a tad lower bodyfat. I dont think you're gonna see many cuts at that bf, or were u referring to the overall size?'

edit: Just wanted to say that im very open to negative criticism and getting other opinions is always good, but when giving negative criticism i would appreciate specifics, what do you see wrong, instead of something like "you suck" or "weak pal", that doesnt make me want to hit the weights any harder or work on lagging parts.

Monster Muscle
08-15-2002, 10:54 PM
Originally posted by Lettuce Face
You need negative criticism. What else is going to motivate you? When you're trying to squeak out that last rep just think of all the negative comments people made here and prove them wrong.

I hate how this board is so positive and girly. Why don't you people help the guy out by critiquing his pictures instead of saying "Good work!" or "Nice job" when you can see he needs to work on certain body parts more.

Do all you people live in a fairytale world where there are only positive comments? I don't think so.
I don't know what comment you said. But I do agree about what you are saying 'sometimes'.

Soldier
08-16-2002, 08:43 AM
Much bigger now