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View Full Version : List some sugar based TREATS



Avatar
08-27-2002, 11:33 AM
I'm currently following the NHE diet and for part of my large carbloads (250g within 3 hours) I like to have a sugary based dessert after my huge portions of oatmeal, as its actually beneficial on this diet.

Please list for me some tasty dessert ideas (made or bought) that are high in carbs (sugars) and low in fat. The amount of protein in them doesn't matter to me much.

For example: McDonalds Fruit'n Yogurt Parfait = 31g carbs, 2.5g fat.

galileo
08-27-2002, 12:13 PM
fat-free frozen yogurt
fat-free cookies (Snack Wells)
Orange Juice w/ Dextrose, vanilla, and ice cubes (add some frozen fruit). Tastes like an Orange Julius.
Soda
Snapple Iced Tea
Tooth brush

Avatar
08-28-2002, 09:24 AM
any others? I know some of you have sweet tooths...

ccwgriff
08-28-2002, 12:40 PM
sherbet

galileo
08-28-2002, 01:07 PM
Gorge on york peppermint patties and twizzlers.