View Full Version : how long is mixed whey protein good for?
i wanna pre-mix a few servings and take it to work, just wondering if anyone else has done this, how long does it stay good i.e. drinkable and effective. refrigerated and non-refrigerated? im using optimum's 100% whey.
09-04-2002, 01:58 PM
Are you mixing it with water?
at least 48 hours if kept cold
09-04-2002, 04:03 PM
water not milk!
09-04-2002, 10:36 PM
u will probably need to mix it again or shake the hell out of it after a few hours cuz it will coagulate (spelling?) (that is a big word...)
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