View Full Version : Hey, A new Frankster
09-08-2002, 10:29 AM
Hello everyone! If anyone cares anymore, I am still training :p
I have dieted from May to July to lose my fat. I haven't trained much since, I think I burnt myself out with the diet, it was crazy. I am getting back into it though, because I would like to maybe compete next April. Anyways, most of you probably remember me as the bulked up 190 lbs Frankster. I dieted down to 146, too bad I didn't take any pics, I was pretty cut. These pics were taken not too long ago, by the famous Sinep when I was around 152 lbs
09-08-2002, 10:34 AM
copy+pase the last link into your browser
09-08-2002, 10:43 AM
you look good.
your face looks funny lol not like as in weird, ugly but just like funny guy
09-08-2002, 10:44 AM
09-08-2002, 10:46 AM
btw where is Tuna Land situated
09-08-2002, 10:49 AM
right next to protein mountain :p
09-08-2002, 10:50 AM
Great work Franco
Did you follow a TKD?
09-08-2002, 10:50 AM
now, just a regular, watch what you eat diet
09-08-2002, 11:07 AM
frankster look at you!! amazing progress. you look awesome!
thank god you got rid of that ridiculaously tight shirt from that contest winning. *lol*
09-08-2002, 11:08 AM
09-08-2002, 12:11 PM
damn good genetics.
09-08-2002, 12:45 PM
you're damn tanned
09-09-2002, 09:36 AM
I wouldn't say good genetics. I would say excellent hard, dedicated work!!!!!!!
You look great!!! How tall are you?
Any leg shots or did I miss them?
My only negative feedback is your lat spread, work on your width.
Although I could be way off since one picture doesn't really show what you really have. Anyways, you look awesome. What was your bf?
09-09-2002, 02:36 PM
I'm with Maki. The first thing that I saw lagging would be your lats. I think that you should hit those alittle harder. Make them a priority.
Other then that I would say you've done a great job and I'm truly impressed with the cut the you did. WOW!!
09-09-2002, 03:38 PM
Lookin' good Frankster. Keep it up.
09-10-2002, 12:15 PM
Link doesn't work.
09-10-2002, 12:55 PM
Right click it..."copy shortcut", then paste it in your browser URL box...then add (1).JPG to the end of it. Then it'll work.
09-10-2002, 01:03 PM
Frankster!!! Holy Moly! Obviously your time away from here has been spent well!
You look great!:)
09-10-2002, 08:16 PM
Thanks for the compliments
My lats aren't lagging... theyy're non-existent lol
I am putting all my effort in bringing them up right now. Also my arms needs need work. If I can bring those two up as well as put a little mass overall, I figure I'll look so-so good for a natural competitor.
09-12-2002, 10:13 PM
Way to go Frankster, you worked hard and it shows. Since forever since I've known you, you've been telling me about your crappy symmetry. I don't think I've ever told you once in reply "Chill out, your symmetry is excellent" because I'm an honest guy and wouldn't have told you so unless I really meant it. But damn, look at you, I'm typing this with the foot into my mouth and fear that in the future you may become a threat to me in contest. Now that you know you've got the genetics for it, coupled with the right mind all you've got to do is put yourself into it and you've got it made. Proud to be your training partner even though we can't train together anymore. :clap:
09-13-2002, 09:14 PM
thanks partner :)
09-14-2002, 01:10 AM
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