View Full Version : For the students
09-17-2002, 11:10 AM
How do u guys handle the protein you know whats during class. I have to give up eating eggs for breakfast because I can gas right during class and sometimes get very uncomfortable because its so hard to wait till class is over to let loose. But even if I eat my right amount of protein i still have the problem, and the more protein the worse the odor. Do you guys take anything?
09-17-2002, 11:16 AM
Try Bean-O or whatever the hell it's called. How much protein do you take in, i never really had a problem, even back in the day of 250-300g/day.
09-17-2002, 11:31 AM
What kind of protein shakes you take?
I remember back when I took Myoplex my ass reeked constantly...as soon as I stopped taking it the smell got better.
09-17-2002, 11:37 AM
its more likely to be from fiber
09-17-2002, 11:40 AM
i don't have these strange gas problems.
then again, i prolly don't eat the volume y'all eat.
i eat 2 eggs a day tho. and drink myoplex too.
09-17-2002, 04:31 PM
hmmmm, I noticed that I have to take a crap more often now. I never really thought about why though. Guess its the protein
09-17-2002, 05:31 PM
for protein in the mornings I have a myoplex with skim milk. No problems with gas.
09-17-2002, 06:11 PM
ya protein will make you **** and gas a lot more
09-18-2002, 09:14 AM
it's a small price to pay, I think. Be proud of your gas and rip one in class.:fart:
09-18-2002, 03:24 PM
The type of protein source is often the direct cause of gas.... www.proteinfactory.com and read up on the different types of whey... Whey Concentrate is often used by supplement companies because its cheap and easy... it is inferior to Isolates (CFM, ion-exchange for example)... this is often why ppl get gas when chugging 80+ grams per day of many name brand protein supplement sources.... thats why I buy all of mine in a custom mix from proteinfactory and try to keep the whey concentrate intake to a minimum.
09-18-2002, 11:05 PM
what's wrong with takin a crap? it is usually the most relaxing part of the day...bring your protein shake in there with you and a good magazine and make an afternoon out of it
09-19-2002, 01:25 PM
nahh, I only drink one shake a day at the most. I think its just the food im eating or something
09-20-2002, 08:30 AM
we used to have this dude in our class who used to stink out the room with his farts, he was that bad half the time we had class outside (in the summer).. use your gift to your advantage :)
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