View Full Version : Shirt assist ??
09-17-2002, 09:17 PM
I hear a lot of stuff about clothing/shirts while benchpressing..
anyone want to shed some light on that for me ??
am i wearing the wrong shirt for benchpress ??
In powerlifting you can wear a tight polyester/denim shirt that is made to take pressure off of your shoulders and pecs and allow you to lift some more weight. Unless your going into a powerlifting meet or have excisting shoudler/pec injuries i wouldn't bother getting one
09-18-2002, 07:04 PM
I thought there were advantages/disadvantages had to do with sweating/cooling of your body..
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