View Full Version : Shirt assist ??

09-17-2002, 08:17 PM
I hear a lot of stuff about clothing/shirts while benchpressing..

anyone want to shed some light on that for me ??

am i wearing the wrong shirt for benchpress ??


09-18-2002, 04:13 PM
In powerlifting you can wear a tight polyester/denim shirt that is made to take pressure off of your shoulders and pecs and allow you to lift some more weight. Unless your going into a powerlifting meet or have excisting shoudler/pec injuries i wouldn't bother getting one

09-18-2002, 06:04 PM
Ah ok.

I thought there were advantages/disadvantages had to do with sweating/cooling of your body..