View Full Version : Weak joints, olive oil??
09-18-2002, 11:51 AM
A friend suggested I take a tablespoon of olive oil first thing in the morning before cooking breakfast. This due to I work physical 8 hours a day and my elbow joints seem to be the weak link. I feel a little weakness in that area when lifting stuff. Back seems to be the problem for most coworkers but dont have a prob there. Any ideas are welcome...
09-18-2002, 01:15 PM
Are you getting a tennis elbow type pain?
If so a tensor bandage might be the trick.
The only dietary thing I've heard of for joints is glucosamine sulfate but I'd do some research b4 delving into that.
09-18-2002, 01:25 PM
Glucosamine is good, however, affects aren't usually seen until you've used it on a constant basis for about 2 months or so. If your joints are hurting try adding some flaxseed to your diet. That should help after a little while.
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