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munkyhead97
09-23-2002, 03:54 PM
how in the world do you people figure out your body fat is there some kind of chart you go by or what.
bradley
09-23-2002, 04:14 PM
There are several methods, probably the most common is by using bodyfat calipers.
entrrt
09-23-2002, 04:15 PM
most local gyms have staff that will measure it for you(most use skin calipers)