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Shaila
09-26-2002, 01:55 AM
What should be the diet (pre and post workout) for an insulin dependent diabetic. He is 28 years old and lifts heavy weights?

WestyHeadbanger
09-26-2002, 06:58 PM
How about seeing a nutritionist.

It's important to the safety of anyone with diabetes to inform their nutritionist of any new exercise plans or diet changes.

Only a nutritionist is qualified to give you information on this.