View Full Version : smoked samon? Any good?
10-01-2002, 06:15 AM
I was just wondering if smoked samon is good? (in terms of nutritinal + "what it gives to the body" ) type of good?
10-01-2002, 06:31 AM
Yes. High protein and high in EFA's.
10-01-2002, 08:09 AM
Good... it's expensive... but I will try to add it to my diet...
10-01-2002, 09:20 AM
It's good, but sometimes high in sodium if it's cured with salt or some other salty substance before the smoking process.
If you can smoke it yourself, then you know what's in it. If not, read the ingredients/nutritional info to see what's what :)
10-01-2002, 09:59 AM
ehh don't worry about sodium unless your prepping for a contest.
10-01-2002, 10:03 AM
tons of natural nutrients and tastes great
10-01-2002, 10:21 AM
I've never heard of this 'samon' what is that, some type of cheese? :D
10-01-2002, 01:43 PM
Yanick.... :bash: nuff said... :)
10-01-2002, 01:45 PM
No, but my friend once smoked dog crap. He said he got a really huge buzz but I don't think I trust anyone who puts dog crap near their lips.
10-01-2002, 02:04 PM
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