View Full Version : Amount of food consumption

10-01-2002, 04:52 PM
I started back into bodybuilding about 6 weeks ago after an 8 year hiatus (sp?). I am using the same lifting, eating, sleep habits I had way back when. It was a regiment that worked well for me. My questions is, I am trying to lose a little bodyfat, ok maybe a little more than a little bodyfat along with gaining muscle. I work our 3 - 4 times a week, and mounatin bike and play racquetball 2 - 3 times a week. I am constantly hungry even though I eat every two to three hours. Is this a normal function of getting back into bodybuilding? I don't want to starve, but don't want to keep the fat on. Thanks for your help.

10-01-2002, 07:26 PM
well, im no expert but when i started lifting again after about 2 years off i was always hungry. was eating around 3 hours apart and kept wanting more. just keep doing cardio if you wanna lose the weight.

10-01-2002, 07:28 PM
If your goal is to cut, you'll probably be hungry...regardless of how frequent you eat.