View Full Version : Progression of my Arms - last 3 months
10-07-2002, 07:10 AM
Last one is today, and middle one is from 2-3 weeks ago. First one is about 3 months ago.
10-07-2002, 09:40 AM
Wow, well done, nice progress.
10-07-2002, 11:25 AM
in 3 months? u got good genetics and have obviously been working ur ass off at the gym. very nice.
10-07-2002, 01:39 PM
sweet progress, can tell ur delts coming around too
10-07-2002, 02:37 PM
I don't think my genetics are that great in the arms, funny sort of shape as well - perhaps they willl look better when I get leaner.
I guess we all can't have Arnold's arms :)
Yeah my shoudlers have improved a lot - I started doing overhead presses and wide grip upright rows recently.
10-07-2002, 03:04 PM
good work buddy, your tricep makes your arm look bigger!
10-07-2002, 08:37 PM
Just need to get my biceps peakier. They seem to be getting more rounded and thicker rather than higher :(
10-08-2002, 06:20 AM
Now that is some real progress. I love that progression, decently cut, to big and bulked to big and cut.
well done mate!! good work!!
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