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Davor
10-12-2002, 06:17 PM
are there any effects to the body when youve got a cold that would hinder progress or make it an unwise choice to train?
BCC
10-12-2002, 06:23 PM
Yes! Don't do it! You're immune system doesn't function at 100% during and after training.
Davor
10-12-2002, 06:27 PM
alright... damn i hate being sick
BCC
10-12-2002, 06:37 PM
Tell me about it, I haven't trained for a week and I'm still not better yet, it keeps turning from one thing to another.
nejar462
10-12-2002, 09:59 PM
I only skip training if its a severe illness, I always have a cold or something and you're never sure if its just allergies or something.
fatsoPanda
10-12-2002, 10:10 PM
take time off, allow for full recovery, if you don't it'll just take you longer to heal up, maybe make you sicker.
LAM
10-13-2002, 12:03 AM
:withstupi
DK
10-13-2002, 08:03 PM
Just leave the weights alone. Trust me on this one. You'll probably just end up getting sicker. That is what happened to me at least, but then again I'm no MD.
Rygar
10-13-2002, 09:30 PM
I was under the weather the last week or so and my workouts were not the best. If you workout sick, you could get injured by not being able to give it your all (not being focused)
Listen to these guys:)