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View Full Version : Can someone explain this in more detail


C.P
10-15-2002, 08:54 AM
what are low and high GI foods?

when is it best to eat one or the other?

i know it means glycemic index, bad spellin!

cheers
YatesNightBlade
10-15-2002, 09:01 AM
read this thread dude. :- http://www.wannabebigforums.com/showthread.php?s=&threadid=21284

some good posts.