Sea Silver or any other multivitamin question...

[geoffgarcia]

I'm going to be taking a new multi vitamin called Sea Silver (it looks good!)
anyway, does anyone have any idea when would be best to take it?

Morning, pre workout, post workout, before bed?

I'm not sure if it makes any difference but I figured I'd ask and see if anyone had any input!!!
Its a liquid, so I could take a small dose periodically throughout the day...
but thats kinda a pain in the ass if its not really worth it:)

[Saint Patrick]

What's in it?

[geoffgarcia]

stpatrick44-
its just another multivitamin
but its in liquid format, check out the website at:
http://www.seasilverhealth.com/

I've heard good things about it so I got a bottle to try....don't think it really is gonna make much difference to lifting....
ya know....more of a general health type thing

[Saint Patrick]

I'd say take it first thing in the morning, but it probably doesn't matter much, as long as you take it the same time each day.