result from 1-ad

[leo]

I really liked 1-ad..I was taking about 4weeks..
and it gave me a good gaining..
i used it on cutting phase..

and for now i m about 3weeks off from 1-ad..
now i m on bulking(mass building phase)..
I m considering takeing ONE by Avant labs..

is there anybody taking it??
i heard that i need to take 20~25 calories per pound..
also considering taking N-Large 2 to increase my calories intake..

how long should i stick with ONE to get optimal result??
mayb 3~4 weeks on, 3~4weeks off and so and so??

[EngineThatCould]

Do a search on this, but I believe Zwarrior gave a good post on this and how he cycled.

I may be wrong, but shouldn't you be bulking during your 1-ad cycle, and cutting when you are off?

[leo]

i heard that 1-ad will not give any bodyfat, since others like one by avant labs does..
so um..1-ad is good on cutting phase and one is good for bulking phase..
thatz wut i heard..

[EngineThatCould]

In my opinion, if you are going to put the financial effort into a cycle of 1-ad, you might as well get the most of it. I would figure you would eat like a hog to maximize your gains. What are you trying to do? Add lean muscle and cut at the same time?

[leo]

not for this time..
i m gonna go on bulking phase until feb..
and from march, I m gonna b on the cutting phase..