View Full Version : Post workout inquiry

The Badass
10-21-2002, 06:48 PM
Okay, I know you gotta suck down a protein/carb drink immediately after a workout to seize that anabolic window.

But I was wondering, what if I take one of my Mega Man vitamins along with that protein/carb stuffing right after a workout? Would be taking total advantage of the anabolic window?


10-21-2002, 06:49 PM
Sure, why not.

The Badass
10-21-2002, 06:53 PM
Do you do anything like that?

I just don't want to overload my body with nutrients to the point it will piss out most of it because I took it in too quickly....