Herbs- Worth supplementing with? I think so... [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

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xMeat_Headx

10-23-2002, 08:41 PM

Today I bought white willow bark, siberian ginseng, and somethin else, forgot the name.

I've read up and alot of sports scientists and nutritional scientists seem to think these are worth supplementing with, especially the siberian ginseng.

What are your thoughts on these herbs, or results from using them?

EngineThatCould

10-23-2002, 09:48 PM

I've seen the claims too, but not exactly proven. I use Korean ginseng myself, but that is about it. Can't say I feel any different, but how do you measure if it works anyway?