Glutamine - best times to take it?

[fr0ng]

I just started taking glutamine and I'm going to take 5 grams in the morning, 5 grams before my workout, and 5 grams before I goto bed. Is this a good schedule? Also, do I need to cycle it? And is there some kind of loading phase? Thanks for the help guys..

[Shao-LiN]

That's fine, no need to cycle, no.

[deputy3rdwatch]

you are going a bit heavy unless your cutting bodyfat. five grams as soon as you finish working out in your after workout drink (you do drink one dont you) and two or three grams about two hours later should be enough.