View Full Version : This really sucks
10-24-2002, 02:11 PM
I am now going on day #6 w/out lifting. I have figured out why my mood has been jacked up, because I was getting sick. This is really upsetting because I have been making some good gains but for some reason I have lost bout 8lbs. When I get over my sickness do ya'll think I will be back in the gym ready to go back at it hard & heavy like I have been? Has anyone else gotten sick & had to take quite a bit of time off from the gym?
10-24-2002, 02:17 PM
Time off is good, but you need to keep eating. You won't lose 8lbs from not working out. I'm sure a bit of what you lost is just glycogen+water, so it's not so bad.
10-24-2002, 02:26 PM
good call Bro, I know my appetite hasn't been right at all.
10-24-2002, 02:28 PM
I was feeling beat up so I took off last week. Turns out I was getting sick too and was down for a couple of days due to the bug. Went back to the gym this past Monday stronger than ever. Broken a PR on bench, 265x8. :thumbup:
10-24-2002, 02:36 PM
Originally posted by Joey G.
PR on bench, 265x8. :thumbup:
10-24-2002, 05:57 PM
go to the club, :hump: some b!tches, u should feel alright then
10-24-2002, 06:29 PM
Best advice I've heard all year, SP.
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