This really sucks

[icanrace]

I am now going on day #6 w/out lifting. I have figured out why my mood has been jacked up, because I was getting sick. This is really upsetting because I have been making some good gains but for some reason I have lost bout 8lbs. When I get over my sickness do ya'll think I will be back in the gym ready to go back at it hard & heavy like I have been? Has anyone else gotten sick & had to take quite a bit of time off from the gym?

[galileo]

Time off is good, but you need to keep eating. You won't lose 8lbs from not working out. I'm sure a bit of what you lost is just glycogen+water, so it's not so bad.

[icanrace]

good call Bro, I know my appetite hasn't been right at all.

[Joey G.]

I was feeling beat up so I took off last week. Turns out I was getting sick too and was down for a couple of days due to the bug. Went back to the gym this past Monday stronger than ever. Broken a PR on bench, 265x8. :thumbup:

[galileo]

Originally posted by Joey G.
PR on bench, 265x8. :thumbup:

:eek: :cry:

[Sayiajin Prince]

go to the club, :hump: some b!tches, u should feel alright then

[Frozenmoses]

Best advice I've heard all year, SP.