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Damian
10-26-2002, 08:37 AM
I just wanted to introduce myself "formally" by posting my pic.

I also wanted to let all of you know that this forum has really impressed me with the quality of the people in it. I've quietly surfed the posts and gotten to know a little bit about most of the "regulars", and I can honestly say that the comaraderie is outstanding. If there is ever any advice or opinion that any of you may need, please feel free to ask away. You've all earned my respect.

:thumbup:

(BTW, My wife and dog are also in the picture. That's my whole world right there.)

Reinier
10-26-2002, 08:40 AM
*waits patiently *

Damian
10-26-2002, 08:50 AM
Sorry bros...the picture didn't attach. I'll keep working on it. Any tips? I thought I did everything right!

Reinier
10-26-2002, 09:11 AM
if it does not work you can email it to me
knorf@hotmail.com
and ill put it here.

but if you do tell me as well cuz i need to look in my junk mail folder for it

McBain
10-26-2002, 09:13 AM
where the hell is doc when you need him??

:D

Alex.V
10-26-2002, 09:18 AM
Or I could approve it...

Reinier
10-26-2002, 09:21 AM
lol lol
i thought since he sayd it didn`t work it was too big or something so id have to resize it.

well thx belial...

Reinier
10-26-2002, 09:23 AM
either way you look good... and i like your whole world too

mista_bob
10-26-2002, 10:34 AM
You look great! Nice shoulders... plus the black and white coloring adds a dramatic effect to the pic! :) Good work, keep it up!
---BOB---

Damian
10-26-2002, 11:15 AM
Thanks fellas...

Always good to get motivated with a little positive feedback!

I'll be posting more in a couple of weeks when I'm into the split-workout a little more.

This pic is after a re-intro of some circuit training to get back in the swing of things.

Damian
10-26-2002, 11:18 AM
Hmmm...

Don't really know what to tell you there, BC. My chest may appear that way in the pic, cuz I don't really think it's holding much BF.

I'll see what I can do about posting another one soon to give a better perspective on it.

Damian
10-26-2002, 11:40 AM
Here's another slightly different angle...

Sorry about the poor posture!

BennettBoy
10-26-2002, 11:53 AM
Looking swol Damian. Nice size.

Good job bro!

Blitzforce
10-26-2002, 04:26 PM
Wife looks fit too :thumbup:

ElPietro
10-26-2002, 04:37 PM
Great physique. Damnit...there are too many in-shape people here. I'm gonna have to find wannabeafatslob.com or something to one day impress people. Too much competition here!

the doc
10-26-2002, 04:51 PM
:withstupi

Avatar
10-26-2002, 05:40 PM
can we see more pics of your wife?

beastin v6
10-26-2002, 06:53 PM
Originally posted by Avatar
can we see more pics of your wife?
:nod:



looking big nontheless

kimpy225
10-26-2002, 10:26 PM
very nice!
i like your tattoo also!

Miss Rezza
10-27-2002, 02:54 AM
Originally posted by Avatar
can we see more pics of your wife?

tuttut

.....typical guys!!

Black_Curtain
10-27-2002, 03:33 AM
:scratch: Why did someone delete my post? it was very constructive nothing offensive

MonStar
10-27-2002, 04:54 AM
Looking good man, keep up the hard work.

Damian
10-27-2002, 06:43 AM
Okay okay...





Thanks guys and gals...
Reinier, thanks again for the help initially...
Mista_bob, MonStar...appreciate it!
BennettBoy...I think a saw your pic somewhere, and you're not looking too bad yourself there, bro!
ElPietro...I saw yours, and you're looking flat-out MEAN man! Any bulking tips?
Avatar...easy, there...all in due time. (Let's just say that my wife and I went toa Pimp n' Ho party last night. If there's ever a thread started about this years Halloweeen costumes, I would STRONGLY recommend you check our picture out.)
Beastin, BlitzForce...you're killing me. See above.
Miss Rezza...never fails, does it?
Kimpy Thank you very much...my tattoo has a very special meaning to me, so it's nice to hear a compliment on it.
Black Curtain...You're guess is as good as mine.

I really appreciate the feedback ...as we all know, it's a labor of love that we put ourselves through every day, and it's nice to get results from your hard work. Especially when you have a BAD case of dysmorphia like I do.
I've still got a ways to go, and it's forums like this that make it just that much more fun.

ectx
10-27-2002, 09:59 PM
Looking great man. Nice size on chest. Looking forward to your input in here.

ElPietro
10-28-2002, 08:30 AM
Originally posted by Damian
ElPietro...I saw yours, and you're looking flat-out MEAN man! Any bulking tips?

Depends on how quick you want to bulk, and how clean. If you are very conscious of fat gain, then you should just start with something slightly higher than maintenance. Make sure you are getting a healthy amount of calories from all 3 macronutrients. I'm not a big diet expert though. I'm sure you'll find better advice in the diet forum. But it's not really rocket science.

Relentless
10-28-2002, 10:06 AM
Fess up, ElP. Tell him about the "barley shakes". :D

Cal

P.S. Lookin' good, Damian. Good proportion and size. Is that a scar or just a heinous stretch mark at the juncture of your right arm/chest?

Damian
10-30-2002, 09:20 PM
Everyone...

Thanks so much! I appreciate the feedback more than you all know.

Callahan...It must be a picture trick. I don't have stretchmarks (whew!), and my only scar is on my left shoulder from a prior surgery.

(P.S...barley shake? How do you make one! LOL!)

ElPietro
10-31-2002, 01:26 PM
Take bottle, remove cap, serve chilled. :)

Budiak
11-01-2002, 03:11 AM
Holy crap, I must say that the composition of that photograph is just awesome. Extremely artfully done, and the light value is very nice.

Is that retouched, who took that? Damn. I'm impressed. I wish all of these photos could look so good.


MORE PHOTOS!

Stefanogym
11-01-2002, 03:50 AM
you look great...the perfect size and shape

jjcool
11-03-2002, 09:44 PM
looking good Damian

how long have you been training??

also whats your weight?

Damian
11-04-2002, 10:46 AM
Thanks, man...

I've been seriously training for about five years or so, but on-and-off for up to eight. I've competed in all kinds of sports, including adventure racing and endurance competitions, so my weight has fluctuated according to whatever I was into at the time.

Right now I'm weighing 204 and rising.