View Full Version : Is it best to eay different types of Proteins....

10-26-2002, 01:11 PM
For breakfast, I had.

1. 3 eggs, 2 whites in olive oil.
2. Grilled lean steak
3. Turkey sandwich on stonewheat bread with lettuce and tomato.

I know this isn't the typical breakfast but you think I can gain more by switching up every now and then.

10-26-2002, 02:09 PM
Looks fine to me.

10-26-2002, 03:08 PM
Originally posted by Shao-LiN
Looks fine to me.


10-26-2002, 05:05 PM