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booster1
10-27-2002, 01:50 AM
Sometimes I fall asleep early and don't get all my bulking calories (about 3000). Since I passout and rest is that ok because I need less calories or should I get 3500 cal per day no matter ho active I am?

Shao-LiN
10-27-2002, 02:28 AM
At your weight, I think 3000 is just fine. 3500 may be a lot unless your metabolism is raging.

steveo
10-30-2002, 10:28 AM
eat before you go to sleep