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nejar462
06-26-2001, 09:19 AM
These are my two sources of protein, i know it seems bad, but im allergic to eggs, umm, im not sure how great tuna is, and I don't think pb thats great even if its natty, when i look at the label it says it doesn't provide too much protein

Tryska
06-26-2001, 09:26 AM
don't question the tuna.


eat the tuna.

breeze
06-26-2001, 09:28 AM
I don't eat Tuna myself, but it is very very good. Loaded with protein and omega-3 fatty acids.

c_8nOM
06-26-2001, 10:12 AM
where's Tuna masta!
Murder him... or u can convince him to eat them

heathj
06-26-2001, 10:32 AM
Tuna is hella good and it has like 37g protein with 2.5g fat. Albacore kicks ass ;) Eat that damn tuna!

IceRgrrl
06-26-2001, 11:45 AM
How about salmon or other similar fish? Salmon is high in omega-3's and protein too.

Spiderman
06-26-2001, 11:56 AM
HEY! Wheres the Trout?? Damnit! Eat trout! Or perhaps some good ol' carp will do ya...lol. :D I'm sure thats loaded with lots of other stuff as well as fat!

Tryska
06-26-2001, 12:07 PM
*smacks spidey wih a trout*

don't even mention catfish.

Spiderman
06-26-2001, 12:21 PM
*runs outside to local drain ditch & grabs XL Carp....*
*THWACK!* Feel better Tryska? :D

Tryska
06-26-2001, 12:35 PM
*ouchies*

no.

:(

that carp had teeth.

heathj
06-26-2001, 12:58 PM
Turkey has lots of protein also.

breeze
06-26-2001, 01:04 PM
Turkey is not as good a source of protein as fish.

heathj
06-26-2001, 01:51 PM
I never said it did, but it does have protein. Plus, I could eat more turkey then fish :)

nejar462
06-26-2001, 03:46 PM
Umm, is there a huge difference between the amounts of protein? or do i have to switch to tuna? If it isn't that big, i won't. BTW If i ate a more chicken, would that be the same as eating less tuna? Is the protein actually different?

ElPietro
06-29-2001, 09:25 AM
if tuna didn't taste like sh!t I'd eat it. Pound for pound it's one of the best things you can eat for protein intake. If you like it...eat it...if not just use chicken, lean red meat, and turkey.