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Neil
11-05-2002, 11:15 AM
Relaxed:

Neil
11-05-2002, 11:16 AM
relaxed #2:

Neil
11-05-2002, 11:17 AM
back:

Neil
11-05-2002, 11:18 AM
I think I'm at about 190 in these pics. Let me know what you guys think:)

steveo
11-05-2002, 12:21 PM
We need something to compare it to.

Neil
11-05-2002, 12:59 PM
They aren't before/after pics, they are just pics of the progress I've made so far.

TreeTrunks
11-05-2002, 12:59 PM
I think those are his before pics. After pics will come I guess whenever he's done cutting or bulking.

Neil
11-05-2002, 01:00 PM
But being that there are more to come, yes, I suppose those could be my before pics.

BennettBoy
11-05-2002, 01:23 PM
It looks like things are starting to dial in for you. You have wide shoulders which is good and your traps are coming in nicely. Your arms look very good from what I can tell from the position they are in. I'd recommend working on the chest some more and trying to reduce a tad more bodyfat in the obliques.

Reinier
11-05-2002, 02:51 PM
"trying to reduce a tad more bodyfat in the obliques.
"

you cant spot reduce bodyfat (or muscle for that matter)

tallnskinny
11-05-2002, 06:45 PM
Hey looking good man, you and I have the exact same build, i think im a tad leaner though . I took a look at some older pics u posted and compared them and it seems like youve gained some mass in just a couple months. From what i see ,your back is your best body part , my advice is to work on your chest and your front delts hard.

Where are the wheels?

kAiXuan
11-05-2002, 07:50 PM
looking bigger than me :thumbup:

Neil
11-06-2002, 11:55 AM
wheels:

TreeTrunks
11-06-2002, 03:50 PM
Got some huge ass legs man!

TreeTrunks
11-07-2002, 01:41 PM
bump

Neil
11-07-2002, 01:44 PM
Originally posted by tallnskinny
Hey looking good man, you and I have the exact same build, i think im a tad leaner though . I took a look at some older pics u posted and compared them and it seems like youve gained some mass in just a couple months. From what i see ,your back is your best body part , my advice is to work on your chest and your front delts hard.

Where are the wheels?

Thanks man. I have gained about 10 pounds since the last pic I put up. Chest is a high priority for me, I see it as my weakest body part. I put up a pic of the wheels.

Neil
11-07-2002, 01:46 PM
Originally posted by BennettBoy
It looks like things are starting to dial in for you. You have wide shoulders which is good and your traps are coming in nicely. Your arms look very good from what I can tell from the position they are in. I'd recommend working on the chest some more and trying to reduce a tad more bodyfat in the obliques.

Yeah, chest sucks, I know. My oblique pinched at 12 mm at my last bf test. Is that high? Thanks for the input man, I appreciate it.