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YatesNightBlade
06-27-2001, 08:29 AM
Ok I start dieting next week for a 2 comps in Sep. How bad do you guys think steak every now and then would be ???

I got my opinions, but just want some more input.

Tar.

Tryska
06-27-2001, 08:37 AM
I'm dieting, as it were...but when I have a steak craving I eat steak. I make sure it's grilled or broiled, and that it's a lean cut and don't eat any visible fat or gristle or what have you, but i don't think it's bad at all.

of course i don't really get a red meat jones but one or twice a month, so it's no biggie.

the doc
06-27-2001, 04:18 PM
steak/beef is insulinogenic so i would just stay away from the 40 oz porterhouse! You know what i mean!?!

beercan
07-01-2001, 09:57 AM
I use loads of red meat when dieting.

It makes me feel like I can tear down walls.

Wizard
07-01-2001, 10:51 AM
the doc's right.It's better to eat only lean meats.

Anthony
07-01-2001, 04:45 PM
Eat steak and squat. What more do you need to know? :)

Spiderman
07-01-2001, 05:43 PM
I need to know if I can eat fish and then squat??

Alex.V
07-01-2001, 07:37 PM
Originally posted by beercan
I use loads of red meat when dieting.



Only on a bodybuilding forum will you EVER see a quote like this, and have it be even partially serious. :D

Alex.V
07-01-2001, 07:38 PM
Originally posted by spideyongear
I need to know if I can eat fish and then squat??

No. Fish and squats do not mesh. Tuna was made for deadlifting.

Chicken, by the way, is for bench-pressing.

And tofu......tofu is for the machines, I'm afraid.

c_8nOM
07-01-2001, 07:45 PM
Originally posted by Belial


No. Fish and squats do not mesh. Tuna was made for deadlifting.

Chicken, by the way, is for bench-pressing.

And tofu......tofu is for the machines, I'm afraid.
LOL

Pup
07-01-2001, 08:55 PM
Just eat the damn steak:cool:

Maki Riddington
07-02-2001, 09:10 AM
LMAO at Belial!!!

Beercan, I do the same thing. I eat lots of steak when I am trying to lean out. Never hampered my progress, just as long as it fits into my ratios.

IceRgrrl
07-02-2001, 11:21 AM
Can you get other lean red meats, like buffalo or venison? You get all the good stuff w/o as much fat, antibiotics, other stuff that you get with typical beef...

Anthony
07-02-2001, 11:28 AM
There's another excellent alternative to beef ... it's expensive, but mighty tasty ......... :)

heathj
07-02-2001, 11:52 AM
pussi? :p

Anthony
07-02-2001, 11:54 AM
tuttut

Human flesh.

Tryska
07-02-2001, 12:02 PM
hmm.

and here i was thinking that was the alternative to Pork.....:eek:

IceRgrrl
07-02-2001, 12:03 PM
LOL @ heathj!

Well, the nutritional value is doubtful, but I wouldn't want to discourage the practice in any way
:D

heathj
07-02-2001, 12:19 PM
Tryska...17 posts per day..hmm...no life! :p

IceRgrrl..are you saying you like seeing pussi being eaten?

Tryska
07-02-2001, 12:20 PM
actually heath....no work, is more like it...;)

heathj
07-02-2001, 12:24 PM
no work and no life :rolleyes:

Tryska
07-02-2001, 12:34 PM
hmmm......

no work, no life, no worries....better than having no friends....so...you lookin for a fight, punk?

i'll kick yer azz....:p

Cackerot69
07-02-2001, 12:49 PM
Of course you can eat steak whilst dieting. Just factor it into your diet, make sure you are still on below maintanence calories, and enjoy your fookin steak. You're going to have to take cals away from other places in order to fit it in, though. It won't make you feel like you can tear down walls (silly beercan), but it'll taste better so you'll have a better chance of sticking to the diet.

Anthony
07-02-2001, 12:50 PM
Are you talkin ta me?

The_Chicken_Daddy
07-02-2001, 12:55 PM
some people find that beef makes them bloat up.

IceRgrrl
07-02-2001, 01:14 PM
heathj: "seeing" was not the verb I was alluding to..."watching" is not my trip :rolleyes:

Now, to get back to the topic: I don't include beef in my diet for a variety of reasons, but I do eat a lot of venison...I get tired of chicken, tuna, and salmon after awhile and I just feel like some red meat gives me something that I'm missing w/ the other proteins. I can't see why the occasional steak wouldn't be fine...

YatesNightBlade
07-03-2001, 01:35 AM
Originally posted by The_Chicken_Daddy
some people find that beef makes them bloat up.

Was that a serious comment ??? surley there must be a joke following this ???? :)

Cackerot69
07-03-2001, 01:49 AM
Nah, that was just bollox.

Maki Riddington
07-03-2001, 07:33 AM
Yates I was thinking the same thing.

The_Chicken_Daddy
07-03-2001, 11:14 AM
no, seriously. People have told me that eating beef makes them feel bloated.

Infact, Ronan is one of them.

Anthony
07-03-2001, 12:49 PM
He was probably talking about hot beef injections.

The_Chicken_Daddy
07-03-2001, 12:51 PM
haha...

IceRgrrl
07-03-2001, 01:06 PM
Maybe if someone has cut beef out of their diet for a long time they might have a little digestive distress when start to eat it again...this has happened to me, but then disappeared...I assumed that my body had just adjusted back to the "new" food.

Cackerot69
07-03-2001, 06:31 PM
LOL @ Anthony!

Maki Riddington
07-03-2001, 08:14 PM
LOL Anthony!

YatesNightBlade
07-04-2001, 01:52 AM
Originally posted by Anthony
He was probably talking about hot beef injections.

LMAO ... in those leather pants ???? ... ain't nothing getting through them !!!!!