View Full Version : Does Flax Seed Oil Supress Appetite?
11-07-2002, 04:33 AM
In one word or less answer this question.:cool:
11-07-2002, 05:53 AM
11-07-2002, 07:30 AM
To expound / and or expand on the subject, I have also heard very good things about liver tabs to help cut back sugar cravings. Besides all the other benefits it affords.
11-07-2002, 04:40 PM
It isn't an appetite suppressant per se. It keeps you less hungry for a longer period of time, via its effect on CCK (stomach hunger hormone).
And thats just fat in general not flax specifically.
11-07-2002, 06:59 PM
Thanks guys. Because ive been stupid. I read somewhere that flax is good for you, and so started taking one cap a day, it seemed to make me feel better throughout the day so i upped it to 3 caps a day. Then i found my appetite became non-existant and combined with a recent injury, a breakup and exams I have lost 5kg!!!!
Needless to say I ditched the flax and replaced it with Chocolate milkshakes containing 2 whole eggs twice a day. Tuna intake has been upped also.
11-07-2002, 10:51 PM
do you guys eat ure flax with like salads and stuff or do u just gulp it down three times a day?
11-08-2002, 02:04 AM
when i was on a ckd i tried lots of oils.i'm not sure if chemically theres a reason they supress apetite.however i did get the impression they just kind of sit on your stomach.
11-08-2002, 07:19 AM
Perfecto I usually take flax in capsule form after a meal.
11-08-2002, 10:32 AM
the horrid smell always takes away my appetite :(
I usually take it drizzled on food or by the spoonful before bed.
Just gulp it down, its not too bad.
11-08-2002, 07:35 PM
Hello........did you read my post. You can buy it in capsules....hello
11-08-2002, 09:56 PM
1 gram capsules versus 14 gram per serving liquid...the oil is better than the capsule....hello.
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