PDA

View Full Version : Soup???



d221
11-08-2002, 08:58 AM
Is soup a good source of nutrition as it has lots of vegetables and is low in fat etc.

Im just a bit fed up with my existing diet and am looking for ways to add something new.

Any sugestions welcome!!

Cheers

D221

EngineThatCould
11-08-2002, 09:22 AM
I suppose it would depend on the soup you were eating. I wouldn't necessarily recommended New England Clam Chowder, but Chicken Vegetable soup should be right on the mark.

Stray
11-08-2002, 09:31 AM
I love soup.It's a large staple in my diet...but make your own.Canned soups have WAY too much sodium in it.

Not only is homemade soup better tasting it's better for you..(made the right way that is.)

Saint Patrick
11-09-2002, 10:36 PM
Originally posted by Stray
I love soup.It's a large staple in my diet...but make your own.Canned soups have WAY too much sodium in it.

Not only is homemade soup better tasting it's better for you..(made the right way that is.)

:withstupi

Shao-LiN
11-10-2002, 12:28 AM
yah, would depend on the soup. Not all soups have a lot of veggies. I know quite a few that don't have any.