View Full Version : Yellow question

11-12-2002, 02:18 PM
Eating more than 2 yellows(yolk) a day would be on the safe side in terms of cholesterol?

How many a day do you eat?

11-12-2002, 02:24 PM
I eat two a day also. It is my understanding that there has been no link between dietary cholesterol and cholesterol in the body.

11-12-2002, 02:42 PM
I eat 3 a day, sometimes 4.

11-12-2002, 02:46 PM
3 or 4 also.

11-12-2002, 02:57 PM
I've eaten 6-8 a day for months but lately I've being trying to trace what's causing a skin rash and as eggs are known to cause allergies I've cut on the yolks to 2-3 every other day. Anyway, I don't think it's a good ideia to eat anything every single day for extended periods of time. It's an almost guaranteed way of developing a food intolerance. So bottom line is, in my opinion, take your fish oils and don't worry about cholesterol but try to get some variety in your diet.