View Full Version : fresh produce

11-14-2002, 06:10 PM
i work at a produce company and have access to all the fresh fruits and vegetables i want. i was wondering what are the best for me nutritionaly...

11-14-2002, 06:13 PM
sweet potatos, brocoli (sp), cauliflower, squash, green beans, apples, bananas....well these are the things I buy at the fresh produce market

11-14-2002, 06:15 PM
yeah i eat alot of broccoli,bananas,tomatoes,mangos,orange,pearsand fresh spinach...just wondering what i should try to eat the most of...

Saint Patrick
11-14-2002, 07:44 PM
Raspberries are a good anitoxidant, as are blueberries.

11-14-2002, 07:48 PM
didnt even think about those and i like bluberries ...thanx...any more suggestions would be appreciated

Paul Stagg
11-15-2002, 11:30 AM
Just eat lots of it, and eat what you like.

Fruits and veggies are good for you.

11-15-2002, 12:05 PM
Strawberries are the king!

The Calvinator
11-15-2002, 07:52 PM
Taco Bell

11-15-2002, 11:29 PM
Strawberry is my favorite fruit...tastes great with a side of hottie ;)