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RussianRocket
11-14-2002, 11:28 PM
Some of you know i have a very hard time gaining some weight. So i decided to start a journal on just my food intake.

My AMR is 2060, I'm going to add 940 more kcal to try to gain weight. My goal is to shoot for 1lb per week. 5 - 6 meals a day.

Franjipani
11-15-2002, 12:17 AM
Best of luck:thumbup:

GonePostal
11-15-2002, 12:47 AM
Gl I'm one of those hard gainers =)

RussianRocket
11-19-2002, 09:28 PM
I can't keep a journal I'm a joke!