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Broken Arrow
11-17-2002, 03:01 PM
Tuna mixed with bbq sauce :thumbup: or tuna with canola oil with pita bread.

David
11-17-2002, 03:31 PM
Tuna with one spoon of tomato sauce mixed with one spoon of flax seed oil.

http://www.imperialmotorsports.com/otpics/Fat%20Black%20Kid.gif

YUM - YUM EAT IT UP

Broken Arrow
11-17-2002, 03:40 PM
LOL, that clip is ****ing hilarious :D

I'll try that recipe out tonight ;)

AdamGberg
11-17-2002, 04:05 PM
melted cheese on a pita bread

yum-yum eatemup!

Silverback
11-17-2002, 04:55 PM
With reduced calorie mayo and mild curry powder.

it is a delight to behold!

bradley
11-17-2002, 05:38 PM
A little bit of tabasco along with some Mrs. Dash seasoning.

piemonster411
11-17-2002, 05:49 PM
straight out the can

Jilla82
11-17-2002, 06:48 PM
Originally posted by bradley
A little bit of tabasco along with some Mrs. Dash seasoning. :eek: you must be looking through my window! i do the same thing!

TurboStu
11-17-2002, 08:08 PM
Originally posted by piemonster411
straight out the can

:withstupi

Franjipani
11-17-2002, 08:45 PM
......with avocado & sweet chilli sauce on pita bread:D

Alex.V
11-17-2002, 08:54 PM
Whenever the urge to eat tuna strikes me....I leave it in the can and make myself a protein shake instead.

Pup
11-18-2002, 07:43 AM
:offtopic:

...mix the tuna with enough wheat germ to hold it together, then throw it on the skillet with some pam cooking spray and bam...tuna patties.

the doc
11-18-2002, 08:03 AM
oh man that sounds like a good idea pup
you dont need an egg?

Pup
11-18-2002, 08:59 AM
you can throw in an egg white or 2 if you want...but the wheat germ acts like bread crumbs in holding it together.

Maki Riddington
11-18-2002, 09:10 AM
Good recipie Pup.

I usually chop some green onions up, throw in some celery and miracle whip, a bit of relish and eat a couple cans for a meal.

IceRgrrl
11-18-2002, 09:47 AM
with cottage cheese and some spices mainly...but right out of the can when I'm feeling lazy...

Paul Stagg
11-18-2002, 10:41 AM
In a TUNA SHAKE, BAYBEEEEE!!!!!!!

1 can tuna, drained.

1-2 cups of water or milk

Blend until smooth.

You can also substitute the milk or water with a can of Diet Coke.

Check out www.deepsquatter.com and the tuna shake page.

Seriously, I really like it with Dijon mustard and Curry powder.

PowerManDL
11-18-2002, 10:48 AM
I throw in a bit of Zatarain's and a bit of ranch dressing-- usually top with cottage cheese.

Spice + condiments seems to be a popular choice.

Savannah
11-18-2002, 11:36 AM
Well this isn't exactly my own original recipe but it does have an interesting taste to it.

Ingredients:

-1 can tuna
-celery chopped into peices
-flax oil
-hot sauce
-little bit of artificial sweetener of your choice. (this is a must in order to get the required taste)

Sounds a bit odd but try it, really.

Titan
11-19-2002, 07:20 PM
What ive been eating for lunch for the past 7 months.

2 cans tuna (undrained)
.5-.75 cup salsa
~1 cup oatmeal (uncooked)

Stir everything together. Let sit a few hours before you eat it.
I make it at 730 and leave it in my backpack untill 1230 and eat it at school. This allows the oats to get soft.

this tasted good in teh beginning, but now i hate it. Its not that great tasting, but probably tastes better than a tuna shake.

Jilla82
11-19-2002, 10:37 PM
rice, tuna, and salsa!!!! i just had some cuz I had some left over rice. mmmmmmmmmmmmm, its soooo good

Titan
11-20-2002, 09:06 AM
jilla thats exactly like my rice and oatmeal, i sometimes replace the oatmeal w/ rice. It is damn good!

ectx
11-20-2002, 05:28 PM
I make tuna pockets...I'll mix in 1 can of tuna, 1 tbsp mustard, 1/2 can of peas, a dash of tobasco and a little pepper and salt...I'll place it in a sandwich and put it in the sandwich press. When the suckers come out I spray them with butter spray (the zero cal kind). Sounds a little messed up but they're pretty tasty.

theSCHICK
11-23-2002, 09:46 PM
I just throw some sweet-pickle relish in it, love it.

xraygirl
11-24-2002, 12:30 AM
Mix it with Pico de Gallo
Chop some:
onion, tomato, cilantro, serrano peppers
Add:
salt, pepper, garlic, comino(cumin) and some fresh lime juice

Yum!

freztek
11-27-2002, 01:03 AM
-I like the new ideas you guys/gals have all given me...recently I've been just draining it, squeezing some lemon juice in it and start shoveling!

freztek
11-27-2002, 01:04 AM
a lime tastes better than lemon though.

Saint Patrick
11-27-2002, 08:18 PM
Originally posted by xraygirl
Mix it with Pico de Gallo
Chop some:
onion, tomato, cilantro, serrano peppers
Add:
salt, pepper, garlic, comino(cumin) and some fresh lime juice

Yum!


That sounds really good. I love pico de gallo.

xraygirl
11-28-2002, 04:36 PM
Same here. It's really good on chicken and beef too.
The Fire Rosasted Chipolte Salsa mix that you can order from the "desert gardens" part of this site www.comfortfoods.com is great on tuna, baked potatoes, steak and tortilla chips.

Budiak
12-01-2002, 07:30 AM
In a TUNA SHAKE, BAYBEEEEE!!!!!!!

1 can tuna, drained.

1-2 cups of water or milk

Blend until smooth.

You can also substitute the milk or water with a can of Diet Coke.

Check out www.deepsquatter.com and the tuna shake page.

Seriously, I really like it with Dijon mustard and Curry powder.

Paul, I respect you greatly and all, but you've got to be out of your ****ing mind. Do you pinch your nose and drink that down in one gulp, hanging your head over the sink?
I refuse to believe that anybody on any planet would find that appealing.
Water would be tolerable at best, as its the same as taking two forks of tuna and washing it down quickly, as many of us do...but milk? I'm feeling sick to my stomach already.

toolowintegra
12-02-2002, 06:33 AM
Originally posted by piemonster411
straight out the can

steveo
12-02-2002, 08:07 PM
I like to add some picked jalapeņos no matter how I eat it. I usually eat tuna sandwish

1can tuna
lettuce
pickle relish
jalapeņos
tad of mayo
ww bread

I live off this I never get sick of it. 2 sanwishes a day.

rookiebldr
12-03-2002, 05:30 PM
Tuna with Pasta:

1) cook pasta as usual.
2) Microwave some sauce - doesn't really matter what kind since you're going to add the tuna for the taste.
3) Drain can of tuna, dump in bowl, cover with Montreal Chicken spice (oh the salt)
4) microwave tuna
5) dump pasta on tuna
6) dump sauce on tuna

eat.

To save some dishes, microwave sauce with tuna.

Vido
12-03-2002, 05:36 PM
Straight out of the can, with pasta, or scrambled in with some eggs.

rookiebldr
12-03-2002, 08:48 PM
Originally posted by Vido
Straight out of the can, with pasta, or scrambled in with some eggs.

yummy, I like the scrambled egg idea. :)

Deano
12-10-2002, 08:12 AM
tuna,
branston pickle,
cucumber.

tast like **** but helps it down. but lets face it there is no way t tart up tuna it will always tast like ****.:mad: :p :mad:

FrusWeighted
12-11-2002, 07:10 PM
Now now. None of that.

Steve Williams
12-16-2002, 08:40 PM
Tuna Ideas


1. Just eat tuna on it's own in a container either cold or warmed up in the microwave.


2. Tuna sandwiches. You can fit about 100gms of tuna on a sandwich, add some shredded lettuce, tomato, whatever vegetables you like and maybe a few shakes of pepper for a bit of spice.


3. Tuna salad. Again very simple, just put what ever amount of tuna you wish to eat into a bowl, shred some lettuce, grate some carrot, dice up some tomato and even add little chopped up pieces of cheese and add pepper if desired. Mix all this round in the bowl and you will have a great tasting tuna salad.


4. Fish cakes. This is a great one for dinner or a weekend lunch, the amount of tuna you use depends on how many fish cakes you want.


INGREDIENTS: To make about 8-10: 425gms tuna (large tuna can) 2 eggs, roughly 80-100gms cooked rice and bread crumbs.


METHOD: Mix all ingredients into a bowl - it's very similar to making burgers. You need to make sure you have a good consistency then divide up the mixture by getting small hand fulls and rolling them into balls, making sure there are no cracks, then flatten out like a burger. You have now successfully made fish cakes.


COOKING They can either be cooked under a grill or in the oven.


5. Toasted tuna sandwiches. If you have a toasted sandwich maker it's a great quick snack or meal. Just put tuna and some grated cheese inside, this melts onto the tuna and is a very tasty sandwich.



Steve

Budiak
12-17-2002, 10:56 PM
I think that the point of a 'tuna idea' is making it taste like something other than tuna.

I have found that heating it up very much does NOT accomplish this. Heating up tuna is like constantly touching an emerging pimple. It only makes it worse.

big_geek
12-23-2002, 12:44 PM
one chopped hardboiled egg per can of tuna+chopped green onions+mayo+a bit of mustard to taste, salt, pepper
on toasted multigrain bagel with a slice of tamato
That's how I eat my tuna

kAiXuan
01-04-2003, 08:45 AM
mayo, pickles and saltine crackers

Berserker
01-11-2003, 11:26 AM
Last night I mixed 1 egg 1 can of tuna and fried not bad. Little ketchup. Probablly didn't need the whole egg, but what am I gonna do with half an egg.
Usually just sauce and salt and pepper out of the can.

JD77
01-12-2003, 02:50 AM
Straight outta the can on a whole-wheat craker. I'd try some of these great ideas to make it taste better, but I'm far too lazy. :nod:

Just some girl
01-27-2003, 11:35 AM
tuna without all the water fully drained off so its not super dry, with jasmine rice. :)

Frozenmoses
01-28-2003, 04:19 PM
Tuna, miracle whip, dill relish, 1 finely chopped boiled egg.

Mix together, add to some whole wheat bread, melt some cheese on top, prepare to get a boner.

jive
02-09-2003, 03:04 PM
This is kinda off-topic, but how do keep the can opener from getting rusty from the tuna water

Saint Patrick
02-09-2003, 06:51 PM
Originally posted by jive
This is kinda off-topic, but how do keep the can opener from getting rusty from the tuna water

Rinse it off in the sink after opening the can, to get the fishy tuna smell off it, then dry off with a paper towel

carolinagirl
02-09-2003, 09:54 PM
Originally posted by Budiak
I think that the point of a 'tuna idea' is making it taste like something other than tuna.

I have found that heating it up very much does NOT accomplish this. Heating up tuna is like constantly touching an emerging pimple. It only makes it worse.

I beg to differ.

Saute a chopped onion and a couple of cloves of garlic in olive oil, add capers (plenty o' these, and some of the juice out of the bottle too) and chopped pitted kalamata olives. (I throw in whatever italian-ish things I have in the fridge: anchovy paste, sundried tomatoes, artichoke hearts have all made an appearance, but none are essential.) Pour in about 1/2 cup or so of white wine (this IS essential - I think it's what kills the tuna taste!) and add the tuna (yes, can tuna). Stir it around and let it get hot. It's great over some pasta (whole wheat if you swing that way - I can't stomach it though). Sort of a poor man's nicoise.

Don't scoff till you try it, Budiak.

aka23
02-19-2003, 09:18 AM
I eat it directly out of the can without toppings.

millertime
02-19-2003, 09:19 AM
I like to eat it raw!

Kirman
03-02-2003, 08:17 AM
Tuna, Brown and Low Fat Salad Cream or Mayo and wollah quality tuna sarny...

Mystic Eric
03-07-2003, 03:20 AM
I buy pre packaged salad mixes, usually the iceburg kind. I dump the tuna on the salad, and pour some italian dressing on it and I'm game.

I've also done one of the quick snacks in the Crier where you dump the tuna in a bowl, add some tomato sauce, and a clove of garlic and nuke the bastard in the microwave and that ended up pretty good. Infact, I'll do that tomorrow.

Narcissus
03-12-2003, 06:39 PM
straight out of the can. 2 cans of tuna every morning within 5 minutes of opening my eyes. it is absolutely appalling :redface:

AdamGberg
03-14-2003, 11:19 AM
Originally posted by Mystic Eric

I've also done one of the quick snacks in the Crier where you dump the tuna in a bowl, add some tomato sauce, and a clove of garlic and nuke the bastard in the microwave and that ended up pretty good. Infact, I'll do that tomorrow.


by tomato sauce do you mean like pasta sauce or ketchup? just wanna make sure i don't do the wrong one and puke up my precious tuna. thanx!

body
03-14-2003, 11:37 AM
normally as in tuna nicoise

or as in tuna and chagrill veg sandwich.

Mystic Eric
03-14-2003, 05:22 PM
Originally posted by AdamGberg



by tomato sauce do you mean like pasta sauce or ketchup? just wanna make sure i don't do the wrong one and puke up my precious tuna. thanx!

lol neither. I'm talking about actual tomato sauce.

AdamGberg
03-15-2003, 10:33 AM
oh, haha, thanx eric

Relentless
03-15-2003, 10:37 AM
I can't have these anymore because I'm doing TKD

but:

Mini Tuna Pizza
- spread tomato sauce on a pita
- spread can of tuna on top of that
- grate some cheddar and mozza on top of that
- put it in the oven till the cheese bubbles and starts to get brown

mange!

surprisingly tasty!

kickboxer111222
03-19-2003, 03:48 AM
i cant stand it on its own so i eat it with psasta sauce

TiGeR AK
04-05-2003, 06:32 PM
just put a can of it on top of some lettuce/salad mix...

then top with ranch dressing. The ranch serves 2 purposes: 1. it tops the salad and 2. it acts kind of like a mayo substitute and holds the tuna together and makes it taste better.

simple, quick and good.

BadKarma
04-06-2003, 04:45 PM
just a little lemon pepper salt over it, right out of the can.

Glenn626
04-06-2003, 10:03 PM
Cajun tuna.

Ingredients: 1 can of tuna
black pepper
Tony's creole seasoning
dill pickle relish
crackers

pusher
04-07-2003, 01:57 PM
Tuna, Diced tomatoes, chopped corriander, minced cucumber(optional). Add lemon juice(1-2), S&P, mix and enjoy.:cool:

JasonNeidert
04-08-2003, 12:27 PM
Tuna in the Starkist Packages (very very little water in them and they are very fresh) Throw that in a pan with some lemon peper and Emeril spice BAM! add one slice low fat cheddar cheese and melt on the browned tuna. Put that baby in between 2 slices of low carb wheat or sourdough bread and its damn tasty.

Shaolin
04-08-2003, 03:10 PM
Hi there,

Here's a great salad recipe I came up with for those who are lost when it comes to tuna and variety. Enjoy!

Warm Tuna and Mushroom Salad:
========================

1 reg. can of water packed tuna
1 cup raw mushroom
1 tablespoon olive oil
1 tablespoon capers
1 teaspoon balsamic vinegar
2-3 cups shredded romaine lettuce

- Fry mushrooms in the olive oil until they reduce in size about 50% and turn a nice shade of golden brown, then remove and put aside.
- Drain tuna and add whole can to frying pan / skillet whatever and cook for +-2 minutes until warm throughout.
- Put lettuce in a bowl and sprinkle with the balsamic vinegar.
- Add capers, mushroom / tuna mix to the lettuce and toss.
- Add salt and pepper to taste

Nutritional Info:
===========

Total Calories: 313
Fat (g): 18
Carb (g): 6
Protein (g): 39

Turbo
04-08-2003, 07:05 PM
Starkist fresh tuna packages, like JasonNeidert, except i buy the "Tuna Creations" version which comes all spiced up. 2 flavors- lemon pepper and hickory smoke :p

ady m
04-28-2003, 01:41 PM
Been looking everywhere for tuna shakes.Just printed recipe page off....Superb:cool:

KitchenVixen
05-24-2003, 03:01 AM
Here's a collection posted at Bodybuilding.com

"Straight Outta the Can: Tuna Recipes for Bodybuilders"
http://www.bodybuilding.com/fun/stella3.htm

-Stella

Ironman8
05-24-2003, 08:17 AM
Awesome. Thanks for the link Vixen.

Saint Patrick
05-24-2003, 04:42 PM
1) open can of tuna
2) Drench it in Louisiana Hot Sauce
3) Stir and serve over Keebler Club Crackers

KitchenVixen
05-27-2003, 07:01 PM
You're welcome, Ironman. If you don't like them, then I am not the Stella who wrote up the content at that link. ;-)

I scored a deal on Starkist Solid White Albacore Tuna about a month ago - 2 cans for 88 cents. The cheapest I've seen it is about $1.39 at Walmart. Since I'm just not willing to eat the "cat food" version of tuna, I bought everything that was there except for a case (didn't want to be rude). A bit over $200 for 10 cases (480 cans) of tuna. I also happened to be buying 10 dozen eggs and some toilet paper so the check looked at me like I was totally insane. "Is that all for YOU?!"

KitchenVixen
05-27-2003, 07:04 PM
PS, Hey Pusher, that's me you have quoted in your sig. LOL
I guess I better behave here.

Abzolut800
05-31-2003, 02:43 PM
My favorite - Raw. (Sushi rolls or sashimi - If I can afford it)

drew
05-31-2003, 04:57 PM
Anyone tried the new Starkist tuna in a pouch? Tastes better then from the can, and much easier to carry and open.

AdamGberg
05-31-2003, 05:07 PM
it is good stuff but almost always more expensive...

clvmike19
06-01-2003, 02:22 PM
I eat mine pretty simple.

.5 cup tuna
toasted bread
1 tbsp mayo (Im bulking dammit :D)

Usually I get the big 66oz cans from Sam's Club. Pretty cheap too. Like $5 for the whole thing. Usually lasts me a week or so.

-TIM-
06-10-2003, 01:52 AM
1 can of tuna mixed with one packet of Kraft Easy Mac.

40 grams of protein.

A few more grams of fat then some may want. But it goes down really easy. And it only takes 3 1/2 minutes to make.

Berserker
07-20-2003, 08:22 PM
I've been frying a can of tuna with a egg and seasoning salt. Little ketchup comes out good. Tonight I nuked 1/2 cup wild rice and then mixed it in and fried it all. I just tried a bite, cause its for lunch tommarrow but seemed good. I added the rice to make it a little more filling.
Cheese is good on it too, but then again cheese good on everything. I just put a slice on before nuking it. Shred some up and cook it in wood probably be real good.

AdamGberg
07-20-2003, 08:33 PM
a chopped lettuce mixture gimick
can of tuna (chunk lite, bumblebee, cheapest and bestest)
a wee bit of ranch lite dressing

mix together, grub out...

once a day usually...

Fenway
07-29-2003, 10:46 PM
either straight out of the can , or i eat it on a salad, with 1/3 cucumber 1 tsp of olive oil and a whole green pepper

Dedicated
08-02-2003, 01:16 PM
I stick a fork in the can and just eat it.

goku
08-07-2003, 10:30 PM
1 can of tuna, mayo and cheese

wow im getting hungry now

Rock^Me
08-09-2003, 03:21 AM
YUNA - PLAIN & BORING!

Salt & Pepper! :D

Andy P
08-18-2003, 07:01 AM
With bread ? :-)

Hatred
08-20-2003, 03:40 PM
3 eggwhites
1 can of tuna
tabasco and
pepper
throw it in a pan and fry it up
I use whale blubber...:D :D :D

midee1
10-19-2003, 07:17 PM
1 whole egg
mustard
fried onion
onion powder
cajun spice
some ground up crackers as a binding agent
2 cans tuna drained

Make into pattys and fry up in olive oil:drooling:

Nureal Power
02-26-2004, 06:11 PM
mostly just in a sandwhich, drained but still moist in wholemeal bread, yum

sometimes with toast for texture, also add lettuce now and again

with beans and toast also

Dereksolo
04-29-2004, 04:43 PM
If you just want straight Protein, eat it straight out of the can. Tastes good and healthier for dieters if its in water instead of an oil. :thumbup:

bgs1154
04-30-2004, 02:32 PM
Mix 1 can of tuna in prego sauce and slop it on a plate of spaghetti, then sprinkle some parmasean cheese.

AllUp
04-30-2004, 02:33 PM
Drained, Outta da can. :)
Throwing in some Shredded sliced turkey also tastes pretty good too. :o

EdgarMex
04-30-2004, 04:37 PM
1 can of tuna
1 cup of mixed vegetables
1 tablespoon of olive oil
the juice of 1 lime
salt and pepper

Hercule
04-30-2004, 05:12 PM
THis may sound gross, but I can knock out a can in 3 minutes like this. I put mustard on it, and get a BIG mouthful, chew for a few seconds, and wash the mouthful down w/ a big drink of water. Very fast, and great for dieting :). It grosses my family out big time though.

sifguy1980
05-10-2004, 02:44 PM
I eat it plain.

Hatred
05-10-2004, 02:58 PM
hmm back from the dead again..
edit my above post to 9 egg whites..3 yolks.

Focused
05-16-2004, 03:22 PM
i eat my tuna raw, i keep it simple


its really not that bad once become aquired with it

GrindingOut
05-23-2004, 11:09 AM
Tuna and Salad

1 or 2 cans of Tuna in water drained
Romaine lettuce
A little shredded cheddar cheese
A little croutons
I LITTLE bacon bits
Balsmic Vinegar and Italian dressing (The vinegar allows you to use less dressing)

Stir it all up and eat...it's very good...

Tuna Salad

1 can of tuna
1 hard boiled egg
Chopped onions
Relish (dill or sweet is good)
Salt n Pepper

Eat it on wheat bread or just eat it straight

Tuna and Green Beans

Cook a can of french cut green beans with a teaspoon of butter, a lot of minced garlic, hot sauce, salt and pepper, and a little bacon bits...

Pour some of the juice from the green beans into a small bowl with the tuna. Gives the tuna good flavor...

McBain
10-05-2004, 08:32 AM
i just mixed mine with vegemite...gives it quite a kick :strong:

Genacide
10-08-2004, 04:38 AM
teaspoon of Jim Beam Hot Sauce right on top in the can :alcoholic

lilmase1153
10-17-2004, 07:56 PM
1.right out of the can
2. with some mac n cheese (mentioned earlier)
3.tuna and scrambled eggs
4.can of tuna on the good'ol george foreman for about 3 or 4 mins

there are a lot of good recipes on here it would take me a couple weeks to go through all of them.. at least my tuna wouldnt be so bland

dissipate
10-18-2004, 06:04 AM
out of the can with some diet coke to wash it down real quick

GMCtrk
10-19-2004, 05:32 PM
how do i eat my tuna? open the can, stick fork in, eat :)

ryuage
10-20-2004, 06:56 AM
if you guys cant stand the taste just dont eat it =\

Tyrtl
10-20-2004, 09:30 PM
Heres my favorite, get 2 cans of tuna, drained. Throw it in a pan sprayed with pam and stir fry it with green onions and a little soy sauce.

txterry
10-20-2004, 09:53 PM
Since Im losing weight, I put a drained can of tuna on top of cut romaine lettuce, add a lil lemon juice, vinegar and olive oil and eat.

savdout209
10-20-2004, 10:37 PM
bulking...tuna, veggies, mayo, olive oil, whiz bang pop..wheat bread
...leche..rinse and repeat

JimBone
10-21-2004, 01:06 AM
chopped jalapeno
chopped tomatoes
chopped onions
1 can tuna
4 large egg whites

Stir fry onions, jalapeno and tomatoes with a little bit of olive oil. Season with mrs. dash, pepper, curry powder and parmesan cheese. Then add the tuna (drained). Then add egg whites and then season again for your taste.

even better with pico de gallo and tortilla or pita bread..

YUMYUM..

Kc Banks
10-30-2004, 02:57 PM
I like making tuna sandwhich, mayo, then add some black pepper! Taste good with the black pepper. :thumbup:

Also like to eat it with rice, add some emeril's essence "BAM" and some sauces. :thumbup:

Damn Im hungry now.

snowster900
12-18-2004, 07:29 AM
I take probably most of the tuna from the can put it on wheat bread no mayo nothing and eat ..

ryuage
12-18-2004, 06:42 PM
make some tuna quesadillas

AdmiralDan
12-18-2004, 06:45 PM
tuna and a butload of hotsauce

Broken Arrow
12-29-2004, 10:40 PM
Ha, good to see this thread still going. Nice ideas.

BigE54
01-08-2005, 09:08 PM
Tuna Melt...
Mix tuna with Mayo and Relish then put it on some bread with some swiss cheese and throw it in the pan with some butter,
I usually just eat it with crackers though when I'm tryin to be healthy.

LoneJeeper
01-17-2005, 09:22 AM
Sashimi-style.

black peppered Tuna, sliced ginger root, ground wasabi(or horseradish) and a bit of soy sauce.

I take it real easy on the wasabi, and eat about 1/64th of an ounce. Fitday doesn't really allow that sort of a measurement... anyway:

source grams cals %total

Total: 269
Fat: 2 17 7%
Sat: 0 2 1%
Poly: 0 3 1%
Mono: 0 2 1%
Carbs: 32 86 36%
Fiber: 10 0 0%
Protein: 33 133 56%
Alcohol: 0 0 0%

hth
KD

Focused70
01-17-2005, 10:33 AM
depends on if I have my foodie hat on or not.

usually in a bowl, with some cottage cheese and some lemon pepper or habanero.

otherwise, as sushi and preferably once a week. ;)

Stash

Frankster
02-15-2005, 08:33 PM
Poor bunch of mini hungry bodybuilders.. trying to do all kinds of things with tuna. You should have consulted the Tuna Expert.
I've done alot of things with Tuna :alcoholic but the best recipee is this:

Mix togheter: Tuna and Salsa
put in a pita pocket
pour a little cheese on top of the mix

bake in the over for a few minutes until the cheese is melted and the pita crispy.
:clap:

Oh yeah and Paul's tuna shake is nasty.. but if you absolutely must do a tuna shake (don't know why one would want to do that when you have the above recipee.. MMMmmM) You should poor a can of diet cola and blend it with the tuna...

CarlP
02-19-2005, 04:34 PM
I just took my first bite of tuna ever. It's really not bad at all. Looks kind of like cat food. I put the whole can on a sandwich with a splash of tabasco. I'm really tempted to try it with Texas Pete chicken wing sauce. Man I love that stuff. :drooling: Next time I'll try it with scrambled with some eggs, or with cheese in a taco. I can see myself getting hooked on this high protein food of the gods.

the_knot
03-03-2005, 11:09 AM
Two cans with mustard

vvv
03-09-2005, 09:25 AM
can of tuna
4 white eggs
1 cup rice
soya sauce

yum yum
:p

muscle chic
03-11-2005, 09:26 AM
out of the can or on whole wheat pita

[[[----]]]
03-11-2005, 11:52 AM
I just mix it with mayo and put it between some wheat bread. Man, tuna shakes sound kinda gross!!!!!!!

FREAKZILLA
03-11-2005, 11:58 AM
Honey Dijon Mustard! It may sound like a gross mix but it is MARVELOUS!

Rik-s
03-11-2005, 12:13 PM
]]']I just mix it with mayo and put it between some wheat bread. Man, tuna shakes sound kinda gross!!!!!!!
^^That or on a baked potato...or sometimes with onion, no mayo, a fork. :)

[[[----]]]
03-11-2005, 12:55 PM
hmm, i think i might have to try out the baked potato thing. That sounds pretty damn good.

remo
03-20-2005, 03:25 PM
Tuna mixed with bbq sauce :thumbup: or tuna with canola oil with pita bread.


TUNA W/ BBQ MIGHT BE MY NEW FAV!!! THANKS!!!! :thumbup:

Chizniz16
04-03-2005, 12:08 PM
What is a good tuna salad recipe that is low in mayonesse fat...maybe use cottage cheese insted of mayo if its better, any ideas

METALASIAN
04-04-2005, 12:46 PM
Just use FF mayo.

canadianbuilder
04-13-2005, 08:00 AM
I tried someones idea with salsa last night. 1 can tuna-1 TBS of hot salsa...mmmm it was good.

Tonight I might try frying it in a pan.

neartaigh
04-13-2005, 08:47 AM
I make mini tuna quiches.

Also, I like tuna on l/c bread or wasa wafers with pickled ginger and wasabi.

Of course, raw tuna is the ultimate....I could live on tuna sashimi.

IceRgrrl
04-15-2005, 07:42 AM
My favorite is equal parts tuna and cottage cheese mixed with a little dill relish, and some salt/pepper. It's like tuna salad but more protein and no mayo.

Broken Arrow
04-19-2005, 02:30 AM
That's all you guys could think of? :zipit:

boxingtigger
04-19-2005, 10:14 AM
One can tuna with 1.5cups of long grain whole brown rice and 1/4 cup split peas. This is lunch everyday.

Vitalize
04-21-2005, 03:28 PM
I tend to eat so much of the stuff a day that I just choke it down with some water.

hardgainer169
04-28-2005, 02:21 PM
as mentioned earlier, w/ dill relish, also w/ pickles. Its sumptious.

spencerjrus
04-29-2005, 10:36 AM
Honey Dijon Mustard! It may sound like a gross mix but it is MARVELOUS!



The words Honey Dijon, gross and mix dont belong in the same sentence. Dijon mixes well with everything.

tigo
05-05-2005, 02:46 AM
when i deep sea fish i eat it right after it comes outta the water :D

YungLifter
05-08-2005, 01:52 PM
I was just craving some tuna after reading all these so i went and got a 8inch long bread, put 4cans of tuna, roasted pepper and onions, w/ some melted cheese and mayo and black pepper and ate it ALL plus another can of tuna

mihorne
05-09-2005, 02:19 PM
i eat mine with sriracha or tapatio

god bless sriracha

METALASIAN
05-09-2005, 03:40 PM
i eat mine with sriracha or tapatio

god bless sriracha


What are those? :confused:

KingWilder
05-26-2005, 12:09 PM
Cook tuna and onions (celery and/or diced tomato if you want) in a saute pan w/EVOO until onions/other veggies are browned

put on top of whole wheat toast and into the oven at 350 degrees for a couple of minutes (you can add cheese if you want)

the end result is pretty damn good

mihorne
05-28-2005, 12:59 PM
What are those? :confused:

types of hotsauces, tapatio is producto de mexico, and sriracha is found in vietnamese restaurants

JumpInTheFire
12-10-2007, 11:20 AM
old topic but anyway, i put Morton Nature's Seasons on my tuna. makes it taste pretty good

-Superman-
12-10-2007, 01:09 PM
I eat tuna straight from the can, like a man, heheh I rhyme :hello:

Hatred
12-10-2007, 02:01 PM
Why come here to resurrect ancient threads?

anelka
12-21-2007, 11:39 PM
Just grill it.

left hook
12-22-2007, 10:22 AM
mix it with cottage cheese

samadhi_smiles
12-22-2007, 12:40 PM
tuna with olive oil and water to slug it down with

andrewnp
12-22-2007, 01:17 PM
remove from pack, place in bowl, add some pepper, eat.

or add some celery cut up and a little mayo, mix it up, get a big spoon.

Warpedkevin
01-07-2008, 05:48 AM
My favourite thing to do.... Well, someting I do everyday for dinner is this...

4 Slices of Wholemeal bread toasted.
1 Can of Baked beans
1 Can Sunflower oil TUNA
100g? cheese grated...

Beans on toast to the next level! 1100 cals, 90g Protein! :)

foodist
01-19-2008, 06:54 PM
totally plain :)

sometimes on toast though. depends on my mood.

lamb183
01-20-2008, 02:18 AM
Tuna mixed with sweet relish in pita bread! good stuff

b_locster
01-20-2008, 03:35 PM
Why come here to resurrect ancient threads?

Hey captain "Negative", why not? Maybe people are interesting in updating this thread. Hence the new responses.

As for me, I drain the water, fork out tuna into a bowl, add mustard, eat.

getb1g
01-20-2008, 10:34 PM
with my mouth :clown:

Shouji
01-21-2008, 02:15 PM
Hey captain "Negative", why not? Maybe people are interesting in updating this thread. Hence the new responses.

As for me, I drain the water, fork out tuna into a bowl, add mustard, eat.

Mustard?!? Madness!

Mad Martigan
01-21-2008, 02:36 PM
My favourite thing to do.... Well, someting I do everyday for dinner is this...

4 Slices of Wholemeal bread toasted.
1 Can of Baked beans
1 Can Sunflower oil TUNA
100g? cheese grated...

Beans on toast to the next level! 1100 cals, 90g Protein! :)

Hey that sounds good. I never see sunflower oil tuna though.

K 1 N G
01-28-2008, 11:11 AM
Plain.

FREAKZILLA
01-28-2008, 11:49 AM
Fat reduced honey mustard, and some fresh dill. If it is a PW meal than I spead it on a whole wheat roll. If not a PW then I eat it in a sald with spinach and cucumbers.

chinaz
01-28-2008, 07:43 PM
well, now i eat it alone.

But when i wasnt dieting, i would have it with mayo and sandwich bread and eggs.

TWINSCREW
03-05-2008, 02:40 AM
straight out of the can, or with vineger and pepper

Wolverine
03-05-2008, 09:46 AM
I eat it right out of the can or pouch. Might mix in some mustard.

dividend
03-13-2008, 04:34 PM
With a lot of hot sauce or with a lot of mustard

Shouse94
03-17-2008, 03:53 PM
I usually make tuna salad. As light on the mayo as i can stand, onions, green peppers, salt and pepper, and pickle relish. Maybe some celery and carrot slices if I have it. Throw A LOT on whole wheat bread w/ some lettuce. Amazing sandwich.

MU$CLEMAN
03-23-2008, 12:23 PM
Tuna mixed with pineapple and yellow rice. Great for protein!

Fixxit
03-23-2008, 11:36 PM
OK umm...

Straight off the boat blood and all raw! OMG and sometimes with a few sprouts and cucumber. but if you cant get it like that...

Hormel 98% fat free Turkey chili with beans. 1 can chili to 1 can whole white albacore. OK yeah it is a taste that takes getting used to, but once you do, you crave it!!

Tuna & Mac & Cheese! (cheap boxed mix with no butter, you can sub butter for no fat mayo) Yeah sounds gross, but try it!

Gable
03-24-2008, 07:52 AM
If I'm in a hurry, or can't afford more calories I eat it plain.

Otherwise -

1/4cup brown rice
1/4cup low fat cottage cheese
~2tablespoons hot salsa
6 oz (2 packs) of tuna in water, drained..

Mix, eat. Yum.

r5gtt87
03-24-2008, 01:40 PM
Baked potato, butter, tuna and a whole can of baked beans with cheesse ontop, that masks the smell/taste! ;)

stamped
03-24-2008, 10:55 PM
mix some tuna with baked beans and some eggs... soo good

randommetalguy
03-24-2008, 11:27 PM
I take two cans of tuna and drain them. Then I put the tuna in a bowl. I mix with 2 tbsp of light mayo and some relish. Then I toast some white bread and spread the tuna salad for sandwiches. I usually have them with a glass of milk.

Jacob
03-25-2008, 12:14 PM
Tuna with one spoon of tomato sauce mixed with one spoon of flax seed oil.

alex0131
03-25-2008, 07:52 PM
i like the pouches , eat it right out of it and the sweet and sour tuna from starkist rocks!

Signore
04-20-2008, 10:41 PM
Hot ketchup and pepper

Hemera
04-22-2008, 11:07 AM
Back when I was cutting....straight up out of the can lol. Now, miracle whip, mustard and some seasoning.